51 min
E07 - Why You Need a Personal Trainer and How My Friend Saved My Life Walk With Me
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- Fitness
In this episode, Casey debunks the weightlifting myths and makes a case for hiring a trainer. He talks about his friend Eddie helping him out of his depression and getting him back into the gym.
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Send in a voice message: https://podcasters.spotify.com/pod/show/casey-casperson3/message
Support this podcast: https://podcasters.spotify.com/pod/show/casey-casperson3/support
In this episode, Casey debunks the weightlifting myths and makes a case for hiring a trainer. He talks about his friend Eddie helping him out of his depression and getting him back into the gym.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/casey-casperson3/message
Support this podcast: https://podcasters.spotify.com/pod/show/casey-casperson3/support
51 min