15 episodes

Hosted by our founder, Kelsey Wu, the For Her podcast is a platform that focuses on spreading the message of body positivity and women empowerment. Kelsey will share her personal experiences and views on certain related topics, interview various eating disorders and body image professionals, and invite influential women to spread and share the impactful prominence ladies hold.

For You Podcast Kelsey Wu

    • Business

Hosted by our founder, Kelsey Wu, the For Her podcast is a platform that focuses on spreading the message of body positivity and women empowerment. Kelsey will share her personal experiences and views on certain related topics, interview various eating disorders and body image professionals, and invite influential women to spread and share the impactful prominence ladies hold.

    S2 E9 Special Episode with Kayla Douthitt pt. 1

    S2 E9 Special Episode with Kayla Douthitt pt. 1

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.

    Happy to continue this summer with more positive messages to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear our founder and anti-diet advocate and body image transformer Kayla Douthitt discus their journeys to body liberation and how eating disorders affect older generations as well. We hope what you hear and learn today can empower you to address this issue in your own community. Like what you hear? Support us by sharing our episodes around with your friends! 

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms: 

    -WEBSITE: https://www.forher.biz 

    -INSTAGRAM: https://www.instagram.com/for_you.official_/ 

    -TWITTER: https://twitter.com/foryouofficia1

     -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en 

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7 

    Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 31 min
    S2. E8 How to remain confident in yourself when you are surrounded by the opposite message

    S2. E8 How to remain confident in yourself when you are surrounded by the opposite message

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  We're kicking off this summer vacation with a positive message to inform you on how to block out all messages that are impeding on your progress of loving yourself. We know you have the ability to have the best relationship you can possibly have with yourself and your body. Listen to hear what our founder has to say to help make sure you stay on track in your mission to have a loving and considerate mindset about yourself. We hope what you hear and learn today can empower you to address this issue in your own community.

    Like what you hear? Support us by sharing our episodes around with your friends!

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

    -WEBSITE: https://www.forher.biz

    - INSTAGRAM: https://www.instagram.com/for_you.official_/

    -TWITTER: https://twitter.com/foryouofficia1

    -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

    Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 21 min
    S2.E7 Thanksgiving Affirmations

    S2.E7 Thanksgiving Affirmations

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is our first Thanksgiving Holiday edition. We hope to give our thanks and love for you guys on this day by providing you with 4 positivity affirmations to ensure and amazing holiday spent with you and your loved ones. In this episode, expect to be empowered, evoked, and pushed by Kelsey to really unravel what it means to be body confident and how to address holidays with a healthy food mindset. We hope what you hear and learn today can empower you to address this issue in your own community.

    Like what you hear? Support us by sharing our episodes around with your friends!

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

    -WEBSITE: https://www.forher.biz

    - INSTAGRAM: https://www.instagram.com/for_you.official_/

    -TWITTER: https://twitter.com/foryouofficia1

    -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

    Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 15 min
    S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata

    S2. E6 Blue Week-Interview with UCSF professor and pediatrician Dr. Jason Nagata

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode  Dr. Jason Nagata, a medical professor, pediatrician, and adolescent health researcher talks with Kelsey and Fiona about eating disorders in boys and men and the current discrepancies medical practices have when it comes to properly treating boys with eating disorders. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community.

    Like what you hear? Support blue week by listening to the first ep. of Blue Week featuring men's mental health activist Ryan Kramer.

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

    -WEBSITE: https://www.forher.biz

    - INSTAGRAM: https://www.instagram.com/for_you.official_/

    -TWITTER: https://twitter.com/foryouofficia1

    -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

    Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 36 min
    S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer

    S2 E.5 Blue Week - Interview with Men's Mental Health Activist Ryan Kramer

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play.  This week's episode is co-hosted by Kelsey Wu and Fiona Xu as apart of Blue Week. Blue Week is a week-long campaign to raise awareness and support for men’s mental health and males experiencing eating disorders. On this episode we have Ryan Kramer, an Instagram yoga and men's mental health influencer, who sheds light on his experience being a male with an eating disorder. As a group they dive deep into the giant stigmatizations men and boys receive and talk of ways to truly improve the conditions in all communities. We hope what you hear and learn today can empower you to address this issue in your own community. 

    Like what you hear? Support blue week by listening to the second ep. of Blue Week featuring Dr. Jason Nagata. 

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

    -WEBSITE: https://www.forher.biz

    - INSTAGRAM: https://www.instagram.com/for_you.official_/

    -TWITTER: https://twitter.com/foryouofficia1

    -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

     Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every month, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 46 min
    S2 E.4 What's Next in 2021

    S2 E.4 What's Next in 2021

    Welcome back! Thank you so much for choosing to invest in yourself as well as your self love journey by clicking play. On this week's episode our founder Kelsey talks of the plans and goals for this new chapter in many people's lives, heading back to school. As always, as a collective group our aim is to always evolve and better ourselves and our services, and here Kelsey talks just how we do that. Incredibly excited for all the new projects, events, and exciting things are going to happen in these next few months, and we are all so thrilled that we get to share our work and impact with you. See you next time!  

    For frequent content and updates on Podcast episodes and other For Her organization services, please check out our other platforms:

    -WEBSITE: https://www.forher.biz

    - INSTAGRAM: https://www.instagram.com/for_you.official_/

    -TWITTER: https://twitter.com/foryouofficia1

    -TIKTOK: https://www.tiktok.com/@for.her_official?lang=en

    - Apply to be an Intern: https://forms.gle/yi9NVKJZCutPo8mp7

    Gearing up for the school year! Please continuously check our website and socials for frequent updates.We will soon have in-person events, Advocacy and Policy Events, book and magazine release, and much more. New Podcast episodes will be posted every week this summer, with various variety of topics and featured guests and experts. Thank you so much for clicking play, and we hope you remember that you are amazing, you are strong, and you are everything needed in this world. See you next time.

    • 25 min

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