Kitchen Talk McKenna Harris

In this episode of Kitchen Talk, I discuss the importance of keeping your heart open and how experiences from our early years affect the ways in which we perceive the world today. How doing the inner healing and acknowledging our feelings allows us to be open to all the abundance the world has to offer. I discuss how its important to take time to sit with yourself and heal your inner child. I dive into one of my favorite books called the "Untethered Soul" and read parts of it that have helped me with self healing. I hope you enjoy! 

Much love, Mac. 

In this episode of Kitchen Talk, I sit down with my mom and allow her to take the reigns. She discusses her divorce, finding her passion and meaning after the divorce, and how throughout life learning about yourself and diving into those uncomfortable situations is the best thing we can do for ourselves. Towards the middle we have surprise guest, my boyfriend, Klay Galloway. The three of us dive relationships and the fears that surface during and what it means to love someone to us and how to carry that love to the end. Each of us end with a sign off message that we have carried in life thus far. I hope you enjoy! Much love, McKenna.

In this episode of Kitchen Talk, I spoke about some things that were on my heart and felt I wanted to say. I mention my life motto and the beauty in believing in it. Also, we have a quick special guest at the end ;) I hope you enjoy! 

In this episode of Kitchen Talk, I discuss my 2020 recap that led to starting this podcast while also sharing why you should chase your dreams no matter how scary. Cheers to 2021!

In this episode of Kitchen Talk, I sit down and discuss what has been going on since last episode. We also dive into synchronization with seeing repeating numbers and what that could mean for you. I also chat about meditation and the benefits it has for us and our ability to show in for ourselves and others.