18 min
Powerlifter Matt Wenning’s 3 Pillars To Success In Strength Sports - Without Burning Out The Mike O'Hearn Show
-
- Fitness
In the realm of strength sports, navigating the path to success requires more than just lifting weights. It demands a profound understanding of one's body, training methods, and a commitment to sustainable growth. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram delved into these critical aspects with none other than Matt Wenning, a three-time world champion powerlifter and esteemed strength coach. Let's unravel the insights shared by Matt Wenning as he recounted his journey, discussed the essence of proper training, and addressed the risks associated with weightlifting.
In the realm of strength sports, navigating the path to success requires more than just lifting weights. It demands a profound understanding of one's body, training methods, and a commitment to sustainable growth. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram delved into these critical aspects with none other than Matt Wenning, a three-time world champion powerlifter and esteemed strength coach. Let's unravel the insights shared by Matt Wenning as he recounted his journey, discussed the essence of proper training, and addressed the risks associated with weightlifting.
18 min