93 episodes
The Mike O'Hearn Show Generation Iron
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- Health & Fitness
Welcome to The Mike O'Hearn Show. A weekly podcast discussing all things bodybuilding, fitness, and strength sports. Mike O'Hearn has been bodybuilding since he was a teenage over 40 years ago - and is best known for his incredible longevity in the sport. With a claim of being all-natural, his body is considered to be one of the best natural physiques of all time.
It's this rigorous focus on maintaining not only impressive strength and size - but also health and longevity that brings a unique insight into the world of fitness. O'Hearn has dawned hundreds of magazine covers, acted in both television and film, and competed in multiple bodybuilding and strength sports leagues.
The Mike O'Hearn Show will dive deeper into the trending topics in bodybuilding today, the truth about the past of the fitness industry, and a clear-eyed look into its future. You can check out the entire archive of episodes below. And make sure to subscribe on your preferred podcast platform!
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Stan Efferding: Why You Should Be Doing Two Workouts Per Day Instead Of Cardio
Welcome back to The Mike O'Hearn Show, where we dive deep into the world of fitness, performance, and achieving peak athletic prowess. In this episode, host Mike O'Hearn sits down with renowned strength coach and bodybuilding legend, Stan Efferding, to explore the nuances of training for the top 1% of athletic excellence.
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Are You REALLY Training Hard Enough? (Spoiler: You’re Probably Not)
In a recent episode of The Mike O’Hearn Show, the lifelong natural bodybuilder Mike O’Hearn delves into the importance of understanding personal limits, pushing boundaries, and the necessity of periodic breaks in training routines. O’Hearn, a seasoned bodybuilder and strength athlete, shares his personal experiences and insights, emphasizing the critical balance between pushing oneself and preventing long-term damage.
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The Millionaire Fitness Client That Helped Save NDO Champ From Deportation
In a recent episode of The Mike O’Hearn Show, host Mike O’Hearn, alongside guest host Clark Bartram, welcomed a remarkable guest whose journey from a war-torn nation to fitness stardom captivated audiences worldwide. The guest, known as NDO Champ, shared his incredible story of resilience, redemption, and determination, shedding light on the challenges he overcame and the lessons he learned along the way.
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MidWest Kong: How Being Stabbed 9 Times Led To Weightlifting And Martial Arts
In the latest episode of The Mike O'Hearn Show, hosted by the fitness legend Mike O'Hearn with guest host Clark Bartram, listeners were treated to an inspiring journey through the life of Brandon "MidWest Kong" Copeland. A Brazilian Jiu-jitsu Black Belt and former dominant force in Mixed Martial Arts, Copeland's story is one of resilience, redemption, and the pursuit of a better self.
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Powerlifter Matt Wenning’s 3 Pillars To Success In Strength Sports - Without Burning Out
In the realm of strength sports, navigating the path to success requires more than just lifting weights. It demands a profound understanding of one's body, training methods, and a commitment to sustainable growth. In a recent episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram delved into these critical aspects with none other than Matt Wenning, a three-time world champion powerlifter and esteemed strength coach. Let's unravel the insights shared by Matt Wenning as he recounted his journey, discussed the essence of proper training, and addressed the risks associated with weightlifting.
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Big Ron Jones Exposes Fitness Scams: What Content Creators Don't Want You To Know
In the latest episode of The Mike O'Hearn Show, host Mike O'Hearn and guest host Clark Bartram sit down with renowned health and wellness personal trainer, Big Ron Jones. With decades of experience between them, the trio delves into the complexities of navigating the vast landscape of fitness information in today's digital age.