The Rachel Hollis Podcast Three Percent Chance
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- Vzdelávanie
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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606: Life Update | My New Book, Slow Girl Era Workouts, Summer Travel and Wedding Plans
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00:00 The Impact of Intense Workouts on Hormones
01:42 Life Update: Projects and Personal Growth
08:22 The Joy of Completing Big Projects
12:31 Mother's Day Celebrations and Reflections
14:48 Embracing the Creative Process
24:00 Summer Anticipation and Family Plans
24:33 Summer Travel and Adventure Plans
25:06 The Camino de Santiago Journey Continues
27:33 A Fresh Start: Life Without Hair Extensions
30:38 Wedding Bells in the Future
35:43 Embracing a Slower Season for Workouts
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
605: Unique Parenting Styles from Unique Parents | SHANIA TWAIN, JESSE TYLER FERGUSON, and MARK DALEY | Mastermind Series
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The Rachel Hollis Podcast dives into the multifaceted experience of parenting through conversations with various guests including celebrities, experts, and everyday people sharing their parenting paths. Topics range from adopting and fostering children to balancing a career with parenthood. Guests such as Shania Twain and Jesse Tyler Ferguson share personal insights into their journeys, including the challenges of surrogacy, adoption, and integrating work with raising children.
00:00 The Emotional Journey of Parenting
02:37 Celebrity Insights on Parenting and Career Balance
03:24 Shania Twain's Parenting Journey and Career
14:44 Navigating Parenthood with Multiple Kids
19:28 The Unique Paths to Parenthood
21:54 A Family's Journey Through Cancer and Fertility Challenges
22:57 The Joy and Challenges of Parenthood
23:36 Navigating Work and Family Life During the Pandemic
25:10 Exploring Adoption and Foster Care
27:23 The Complexities and Emotions of Foster Care
35:30 Personal Adoption Stories and Insights
39:53 The Rollercoaster of International Adoption
48:36 Finding Hope and Perseverance in Adoption
50:33 Conclusion: The Rachel Hollis Podcast Production Credits
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
604: ASK RACH "Should I Quit My Business?" "I Just Found Out I'm Pregnant... and I Already Have 4 Kids!"
In this episode of the Rachel Hollis podcast, Rachel dives into personal and professional topics through listener queries in her 'Ask Rach' segment. First, she explores the complex emotions surrounding an unexpected pregnancy, providing heartfelt advice and drawing on her own experiences with fertility and mindset during pregnancy. She stresses the importance of honoring one's feelings and navigating the journey with grace for oneself and others. Next, Rachel addresses a listener's contemplation about quitting her ceramics business, which has ceased to bring joy and significant income. Rachel challenges the notion of distinguishing between a hobby and a business based on financial success and emotional fulfillment. She advises recognizing the situation for what it is, potentially letting go without guilt, and embracing the possibilities that come with change.
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00:00 Navigating Business Realities and Personal Growth
01:35 Ask Rach: Real Talk on Life's Complex Questions
03:13 Embracing Unexpected Parenthood: A Deep Dive
21:59 Career Crossroads: The Ceramics Business Dilemma
43:06 Closing Thoughts and Future Conversations
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
603: YouTube Mogul CASSEY HO on Fashion, Fitness, and Following Your Heart
Cassey Ho is an entrepreneur, designer and inventor whose mission is to inspire joy and solve problems through innovative product design. With over 17 million followers and over 4 billion views across her social platforms, Cassey has nurtured a community who have watched her build her two brands from scratch: POPFLEX, which highlights her obsession with performance-based functional fashion, and Blogilates, her approachable-luxury fitness line which can be found exclusively at Target stores nationwide.
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00:00 The Journey of Embracing Body Diversity in Fashion
01:18 Discovering Cassey's Design and Fitness Journey
02:45 The Birth of Blogilates on YouTube
05:01 Transitioning from Pilates Instructor to Fashion Designer
11:14 Navigating the Challenges of Online Hate and Personal Growth
15:42 Maintaining Emotional and Physical Health as an Entrepreneur
19:08 Building the Right Team and Overcoming Toxicity
35:33 The Evolution of Cassey's Design Career and PopFlex
37:45 The Journey of Fashion Design and Team Building
38:29 Discovering the Power of Upwork for Team Expansion
39:06 From Toxicity to Triumph: Building a Positive Team
48:51 The Impact of Celebrity Endorsements on Fashion Brands
53:00 Navigating the Challenges of Content Creation and Public Perception
55:57 The Evolution of a Creator: Pivoting and Personal Growth
01:03:52 Confronting and Overcoming the Dark Side of Creativity
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
602: 15 Things That Make My Life Easier
This Episode Originally Aired | April 5, 2022
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This week on the Rachel Hollis podcasts I'm bringing you some life hacks! Specifically I'm talking about little things, mostly at my house, that make my life just that little bit easier. I'm such a huge cheerleader for working smarter, not harder in ALL areas of life and these are real things that I do everyday over 15 years of being a mom that has genuinely helped me. Don't worry, you don't have to be a mum for these things to relate to you - hopefully you'll find this helpful no matter what - because so much of this is about taking care of FUTURE you. Setting my future self up for success is the most important way I can ensure I'm ready to show up as the best version of myself! So yeah, these are 15 little things that make my life, and hopefully yours, a little easier.
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. -
601: How To Increase Your ENERGY and MOOD with Dr. Amen, Arthur C. Brooks and Dr. Taz Bhatia | Mastermind Series
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In this episode of the Rachel Hollis Podcast, Rachel delves into the themes of energy, mood, and hormonal balance, especially targeting perimenopausal women and those struggling with hormonal imbalances. The show compiles the best advice from seven years of podcast episodes, covering a range of topics from life and work to health and healing. Highlights include insights from hormone guru Dr. Taz on managing mood and energy fluctuations throughout the menstrual cycle, brain health tips from Dr. Amen, and wisdom on happiness from Arthur C. Brooks.
00:00 The Pursuit of Happiness: Insights from Bestselling Authors
02:17 Unlocking Energy and Mood: Expert Advice Compilation
03:45 Understanding the Female Cycle: Hormones and Health
05:31 Navigating Hormonal Imbalances: Symptoms and Solutions
10:24 The Importance of Tracking Your Cycle for Mental and Physical Health
14:32 Empowering Women: Community, Goals, and Health Journeys
15:52 Redefining Happiness: Neuroscience and Personal Well-being
23:56 The Impact of COVID on Mental Health
24:38 Introducing Happy Saffron: A Favorite Supplement
24:47 The Start Today Journal: Transforming Gratitude into Happiness
25:58 Exploring the Genetic Roots of Happiness
27:34 Harnessing Happiness: A Personal Journey
29:16 Understanding Happiness: Science and Strategies
34:05 The Neuroscience of Pleasure and Happiness
39:12 Personal Health Journeys: From Anemia to Emotional Support
44:54 Seeking the Best Version of Yourself
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.