259 episodes
UnYielded: Thriving No Matter What Bobbi Kahler
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Life doesn’t get easier. We get stronger. When I was younger, I was under the illusion that life was supposed to be easy. That led me to believe that I was doing something wrong. I was missing the inherent truth that life has challenges, life has adversity and life presents obstacles but those aren’t sent to us to defeat us or punish us. They are sent to us to refine us: our strength, our wisdom and the beauty of our character. Once I understood this, life FELT easier and I became better at surfing the tides of life. (Better, not perfect. I still wipe out.) Life will occasionally knock you down. This podcast will help you get back up - stronger and better than before! Hit subscribe and get ready to change your life!
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End of the season message and preview for the new season
Quick message about wrapping up this season and what's in store for the next season. Bobbi@unyielded.netFollow Bobbi at: Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletterhttps://www.linkedin.com/in/bobbikahler/
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Putting the “Let Them Theory” Into Practice and Finding Peace
Michael is back on the show and this time we talk about how he has implemented the “Let Them Theory.” He talks about how he did it, what challenges he faced, what he learned from it, and the emotional peace that he found. Michael Gagnon is Senior Manager, Strategic Sales at GoTo and has been in leadership positions for more than a decade. In addition to his full-time focus as a leader and coach, Michael is currently on a journey learning to heal stored trauma in the bo...
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The Tunnel Doesn’t Last Forever. Keep Going.
When life gives us a brick wall, it can feel like we will never find a way around it or through it. But, as this week’s guest says, “the tunnel doesn’t last forever.” This conversation will give you the inspiration and insight to keep going. Things will get better. About my guest: In his mid-30s, Kevin Lowe is a remarkable entrepreneur and transformational coach who has taken the world by storm. Despite the seemingly insurmountable challenge of losing his eyesight in 2003, L...
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What Really Causes Burnout (and it’s not what we’ve been told) and What You Can Do About It.
Most people think that burnout happens because of what we are doing. But, that’s not the case. What we are doing may accelerate burnout, but it doesn’t cause it. Burnout is CAUSED by what you are NOT doing. This episode breaks down what that looks like and what you can do to course correct. About my guest: Zach White is known for changing the game in engineering career & leadership coaching. He has worked with hundreds of leaders from top technology compa...
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What Is the Song Inside of You That the World Needs to Hear?
This episode is a beautiful story of pouring your heart into what gives you energy and life and then adapting and growing with it. Metaphorically, we all have some version of a song inside of us and we don’t have to go it alone or have all the answers, but instead maybe we are simply the steward and champion for it. I hope that this conversation will inspire you to pursue your song and gift. Be sure to stick around to hear his answer to my final question: it has real wisdom,...
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How to Combat the Stress of Everyday Life
Stress can have a wide range of effects on both the body and the mind, affecting our health, happiness, well-being and success. Today's guest, Phil Barth, suffered a heart attack at an early age and was told that he needed to manage his stress or risk a worse heart attack in the future. In our conversation he shares what he learned about stress and how to manage it and actionable steps that you can take right away to reduce stress, and increase your happiness and well-being. Wh...