1 hr 5 min

What to Do When We Lack Fitness Motivation Sit for the Task

    • Fitness

We’ve been playing our “pump-up” jams all morning, scrolled through our entire “Fitness Motivation” board on Pinterest, and tried hyping ourselves up with videos of heavy men picking up even heavier objects. Still, a voice is heard in the distance:

“But I don’t wanna!”

Who said it? A five-year-old kid in need of a bath or us, parked outside the gym on a leg day?

Unfortunately, fitness motivation doesn’t always come naturally. Nevertheless, there are 5 simple steps we can use to stir up motivation or still be productive even on days we just feel like holing up and being lazy.

Fitness Motivation Article

We’ve been playing our “pump-up” jams all morning, scrolled through our entire “Fitness Motivation” board on Pinterest, and tried hyping ourselves up with videos of heavy men picking up even heavier objects. Still, a voice is heard in the distance:

“But I don’t wanna!”

Who said it? A five-year-old kid in need of a bath or us, parked outside the gym on a leg day?

Unfortunately, fitness motivation doesn’t always come naturally. Nevertheless, there are 5 simple steps we can use to stir up motivation or still be productive even on days we just feel like holing up and being lazy.

Fitness Motivation Article

1 hr 5 min