58 min

Why She Left A Career In Nursing To Help People | Kiera Lea Wellness The Evolving Wellness Podcast with Sarah Kleiner Wellness

    • Výživa

Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.



Timestamps: 


03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology  
10:22 - Dr. Corey Ghazini 
11:44 - Best health practices 
17:06 - Advice for shift workers 
20:35 - The importance of a personalized approach 
22:07 - Leaving centralized healthcare  
29:05 - Red Light Therapy + cellular hydration 
33:35 - Educating others 
35:28 - Decentralized studies 
36:58 - Blue blockers 
39:56 - Age Of Light Conference + Health reform in El Salvador
41:30 - The dangers of LED lights 
42:43 - Fighting mold, parasites, microtoxins 
47:10 - Functional medicine vs centralized medicine
48:49 - Empowering people to heal 
53:04 - Setting children up for success 
57:01 - Kiera’s upcoming projects

Show Links: 


Dr. Corey Ghazvini on Evolving Wellness
Dr. Corey Ghazini, DOM
Sarah Kleiner Fertility Course 
Dr. Gerald Pollack on Evolving Wellness
Dr. Gerald Pollack



Sponsored By:


Upgraded Formulas 

Use code: YOGI for 10% off at www.upgradedformulas.com




Viva Rays 

Go to vivarays.com & use code: YOGI to save 15%




BIOptimizers

Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off



Check Out Kiera: 


Instagram
Website
Events

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact



Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f



My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Welcome back to the Evolving Wellness Podcast! On today’s episode I’m chatting with Kiera Lea about her transformative journey from nursing student, to quantum and circadian biology practitioner. Along the way, we'll uncover the pivotal role of Dr. Corey Ghazini in both our narratives, and cover topics ranging from optimizing health practices to the impact of personalized approaches and the pitfalls of centralized healthcare. From red light therapy to blue blockers, Kiera shares insights that empower listeners to take charge of their well-being.



Timestamps: 


03:46 - Kiera’s backstory: nursing school, sudden health struggles, finding quantum + circadian biology  
10:22 - Dr. Corey Ghazini 
11:44 - Best health practices 
17:06 - Advice for shift workers 
20:35 - The importance of a personalized approach 
22:07 - Leaving centralized healthcare  
29:05 - Red Light Therapy + cellular hydration 
33:35 - Educating others 
35:28 - Decentralized studies 
36:58 - Blue blockers 
39:56 - Age Of Light Conference + Health reform in El Salvador
41:30 - The dangers of LED lights 
42:43 - Fighting mold, parasites, microtoxins 
47:10 - Functional medicine vs centralized medicine
48:49 - Empowering people to heal 
53:04 - Setting children up for success 
57:01 - Kiera’s upcoming projects

Show Links: 


Dr. Corey Ghazvini on Evolving Wellness
Dr. Corey Ghazini, DOM
Sarah Kleiner Fertility Course 
Dr. Gerald Pollack on Evolving Wellness
Dr. Gerald Pollack



Sponsored By:


Upgraded Formulas 

Use code: YOGI for 10% off at www.upgradedformulas.com




Viva Rays 

Go to vivarays.com & use code: YOGI to save 15%




BIOptimizers

Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off



Check Out Kiera: 


Instagram
Website
Events

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact



Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f



My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

58 min