Work and Play with Nancy Ray Nancy Ray

Happy June! Happy summer! It’s the second episode in our June summer series and today is all about summer play.
Resources from this episode:
25% Off Dwell Bible App
Green Ember Book Series
The Vanderbeeker Book Series
The Anxious Generation by Jonathan Haidt
The Coddling of the American Mind Book
The Women by Kristin Hannah
The Frozen River by Ariel Lawhon
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Today’s episode is all about my summer projects and how having some projects to anchor you in the summer is really good for you.
Resources from this episode:
Legacy Photo System
Artifact Uprising
Legacy Binder Checklist
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!

Abraham Lincoln said,
“Give me six hours to chop down a tree and I will spend the first four sharpening the ax.”
Well, I had this thought: What if we took that quote and applied it to motherhood? I thought of a few examples, but not many. But man, when I took it to Instagram and my email list, you guys delivered! I have a whole list of ways that this quote can apply to motherhood and you are in for a treat. Get ready to make your life a whole lot more practical and easier in this last “May is for Mamas” episode.
Resources from this episode:
Legacy Binder Checklist
Clorox Bleach Toilet Tablets
Lululemon
Frost Free Freezers
Mom Agenda
8 Cube Organizers
Teaching from Rest by Sarah MacKenzie
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
 

I’m so excited to welcome you back to another episode of “May is for Mamas” where every episode in the month of May is dedicated to mamas. Today, we are talking with an expert on health, nourishing ourselves, and how to change our families forever by taking care of our bodies with the food that we eat. I’m so excited for you to hear from Ilana Muhlstein. Now, if you’ve ever been part of the “Beach Body” program or heard of the “2B Mindset”, this is who created it. Guys, I’m geeking out. I don’t usually say “Yes” to people who I get random emails from in my inbox, but when I saw hers come thorough, I started geeking out because I personally have done “2B Mindset”, I’ve gone through her program (I’ve done it last year, I’m doing it now), I believe in it and it works. So I thought to share something that’s been so life changing for me with my listeners with Illana herself would be such a gift, especially in the month of May for “May is for Mamas.” So I’m so excited. She is a dietician, a nutritionist, and a best-selling author. Guys, at the age of 13, Ilana weighed over 200 pounds. Her story is so inspiring. She came up with this model that really works and I can say that honestly because it works for me. It is like a track to run on; so helpful. The conversation is going to be so great. I hope you enjoy this episode of “May is for Mamas” with Ilana Muhlstein.
Resources from this episode:
Illana Muhlstein Website
2B Mindset Program
Ilana Muhlstein on Instagram
Illana Muhlstein on TikTok
Ilana Muhlstein on YouTube
Ilana Muhlstein on Facebook
You Can Drop It Podcast
Ilana Muhlstein Cookbook
Use Code "HWPOD10" for $10 Off Ilana Housewares orders over $70
Use Code "PODCAST10" for $10 Off Your First Meal + 5% Off When You Subscribe
Goodles Mac & Cheese
Immi Ramen
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
 

I don’t know if you’re like me in this way, but I love to sit around and picture the time that I am a grandmother. It’s something about the legacy that we are leaving right now, in the thick of motherhood and keeping the vision of me as a grandmother. It just keeps me going. Today, I am going to share a little secret. I have a note on my phone (in the Notes app) that I have been writing down all of the things that I don’t want to forget when I’m a grandma. Notes to myself, advice to myself that I will never forget and will hopefully be the grandma that I want to be someday. Today, I am going to share everything that I’ve written down in that little Notes app with you.
Resources from this episode:
25% Off Dwell Bible App
Kate Strickler (Naptime Kitchen) Instagram
The Mommy Talks Instagram
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
 

Welcome to the first episode of my “May is for Mamas” series, where every episode in the month of May is dedicated to the mamas listening. I’m starting out with a great conversation with my friend, Molly Stillman, who just wrote an amazing book called, “If I Don’t Laugh, I’ll Cry.” It’s so good. We talk all about it, but it really honors the life and story of her mom, which is just amazing. You’ll hear all about it. I’m so excited for this series! I hope you love it.
Resources from this episode:
If I Don't Laugh, I'll Cry book by Molly Stillman
Molly Stillman Podcast: Can I Laugh On Your Shoulder?
Home Before Morning book by Lynda Van Devanter
Molly Stillman Website
Molly Stillman on Instagram
Molly Stillman on Facebook
Nancy Ray Website
Nancy Ray on Instagram
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!