40 min
Yoga IRL Ep 2: Why Practice Yoga during COVID? YOGA IRL
-
- Fitness
UNMOTIVATED, ANXIOUS, DISTRESSED. We've all felt these and more during the pandemic. Even now in 2021, things still feel uncertain. In this episode, we talk about the benefits of practicing yoga and why we need it now more than ever.
Follow us on Instagram!
Yoga IRL: @yoga.irl.podcast Ia: @ia.yoga Chi: @_positivichi
UNMOTIVATED, ANXIOUS, DISTRESSED. We've all felt these and more during the pandemic. Even now in 2021, things still feel uncertain. In this episode, we talk about the benefits of practicing yoga and why we need it now more than ever.
Follow us on Instagram!
Yoga IRL: @yoga.irl.podcast Ia: @ia.yoga Chi: @_positivichi
40 min