28 min
Yoga IRL Ep 5: How Do You Keep a Consistent Yoga Practice? YOGA IRL
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- Fitness
You've already started your yoga practice. You've been enjoying it, but then LIFE HAPPENED -- sometimes, we get caught up with other things like work, meetings, business, errands, and basically life. If you're one of those, that's okay! We've been there too ;)
For this episode, we share some helpful tips and 'hacks' on how we try to keep a consistent yoga practice. Don't be too hard on yourself, and always remember, what's more important is you keep coming back :)
Enjoy!
P.S. If you also have some hacks and practices that are helpful, we would love to hear and try them out too! :)
Follow us on Instagram!
Yoga IRL: @yoga.irl.podcast / Ia: @ia.yoga / Chi: @_positivichi
You've already started your yoga practice. You've been enjoying it, but then LIFE HAPPENED -- sometimes, we get caught up with other things like work, meetings, business, errands, and basically life. If you're one of those, that's okay! We've been there too ;)
For this episode, we share some helpful tips and 'hacks' on how we try to keep a consistent yoga practice. Don't be too hard on yourself, and always remember, what's more important is you keep coming back :)
Enjoy!
P.S. If you also have some hacks and practices that are helpful, we would love to hear and try them out too! :)
Follow us on Instagram!
Yoga IRL: @yoga.irl.podcast / Ia: @ia.yoga / Chi: @_positivichi
28 min