466 episodes
FatChat℠ Lori Boxer
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- Health & Fitness
𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
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Episode 466 - 3 Questions to Ask Yourself Daily (4:55)
The Path to Weight Loss is One Step at a Time
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Episode 465 - Are You Eating Too Many "Healthy" Calories? (6:56)
"Healthy" habits that sabotage your weight loss efforts.
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Episode 464 - Understanding Cholesterol (7:05)
The Good, The Bad, The Ugly
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Episode 463 - Fat is Not Friendly to Your Feet (4:01)
Are you crushing your feet with every step?
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Episode 462 - The Sabotage Syndrome (8:03)
Do you stand in your own way?
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