2 episodes
Fitness Experiences Conor Williams
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- Health & Fitness
Welcome to the fitness experiences podcast brought to you by Conor Williams (CW Fitness). The concept behind this podcast is to share my own fitness experiences over the years with the intention of helping you on your own health and fitness journey.
I have had many ups and downs and learned so much along the way. I am still learning to this day and intend to share what I learn with you all.
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Why Do We Seek Quick Fixes? - Fitness Experiences Podcast With Guest @themind_pt
Welcome to this episode of the fitness experiences podcast. This episode was recorded with another special guest: The Mind PT!
The Mind PT is a personal trainer but not a personal trainer in the sense diet and exercise but more so a personal trainer helping you to train your mind. I would highly recommend you go follow The Mind PT on his Instagram:
Instagram = @themind_pt
Podcast episode description:
We all want results yesterday. We live in a world where we expect things to be instantaneous. Whether that be streaming TV shows, ordering food with the click of a button or probably the main thing people seek immediately weight loss. Well for this episode, that is exactly what I and myself and the Mind PT discussed. We go over the concept of seeking quick fixes, why do we do it and how can we overcome thinking this way. We also touch on other psychological aspects so be sure to listen/watch all the way through. Thank you for taking the time to listen! -
Comparing Yourself To Others - With Guest JosiePeaches
Welcome to this episode of the fitness experiences podcast, for this episode I was joined by JosiePeaches. In this episode, we go over the concept of comparing yourself to others in the realm of health & fitness, social media and more! I hope you enjoy this episode.
Thank you for taking the time to listen!
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