2 episodes
Get Fit Podcast Sedalia Democrat
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- Health & Fitness
Welcome to the Get Fit Podcast! Join Sedalia Democrat Publisher Will Weibert each Friday as he talks all things health, from how to start running and beginner yoga techniques to incorporating good nutrition and focusing on your mental health.
Get a preview of what's to come in our intro episode and check back for new episodes each Friday.
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Get Fit Podcast: Getting Real about Mental Health
Welcome to the Get Fit Podcast! Join Publisher Will Weibert as he talks about mental health with Katie Kirby, a family and child therapist at Child Safe in Sedalia, Mo.
Check back each Friday for new episodes. -
Get Fit Podcast: The benefits of running
Welcome to the Get Fit Podcast! Join Publisher Will Weibert as he talks all things running with Dan Bridges, a member of the Sedalia Runners Club and a certified running coach. He is also a licensed mental health professional.
Check back each Friday for new episodes.
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