10 episodes
Grip On Fit Grip On Fit
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- Health & Fitness
Are you looking to change your body and not have to go through extreme measures to do it? Do you want to learn how to get fit and stay fit? This show will answer your questions. Welcome to Grip On Fit.
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Why Thermo Creams Don’t Work
In this episode I talk about my fitness journey and explain why thermo creams don’t work
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Nick’s road to ripped update start of week 3
In this episode nick gives an update on how his road to ripped journey is going and rants about body sweat creams.
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Nick’s 90 Day Road To Ripped
The gauntlet has been thrown done, Nick the slightly fluffy host of grip on fit has decided to fulfill his son’s request and get ripped.
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Why IIFYM SUCKS! And some questions
In this episode I rant about why I hate IIFYM and answer some fitness questions.
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Episode 6
In this episode I answer fitness and health question 1. Are nuts healthy? 2. How long to rest between workouts? 3. Should kids lift weights?
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Episode 5
In this episode I start by trying to give some positive outlook on the crappy situation we are currently in with Covid-19. Then I talk about the paleo diet and what I agree and disagree on.
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