Learn to Be Kind to Yourself Above the Noise with Russell Brand

    • Mental Health

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Do you find it hard to stick your meditation practice? Does this then make you feel bad? Let’s address this. Life is complex, and our responsibilities—even our moods—can prevent us from sticking to things that are ultimately good for us, like our meditation practice, or exercise, or just being present for others. Let’s give ourselves a little bit of access to grace and let’s be kind to ourselves. This experience is for you.

MORE INFO:

SEE ME LIVE. https://www.russellbrand.com/live-dates/


Subscribe to my YouTube side-channel for more wellness and spirituality. https://www.youtube.com/c/AwakeningWithRussell


Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism)

Instagram:
http://instagram.com/russellbrand/

Twitter:
http://twitter.com/rustyrockets

Do you find it hard to stick your meditation practice? Does this then make you feel bad? Let’s address this. Life is complex, and our responsibilities—even our moods—can prevent us from sticking to things that are ultimately good for us, like our meditation practice, or exercise, or just being present for others. Let’s give ourselves a little bit of access to grace and let’s be kind to ourselves. This experience is for you.

MORE INFO:

SEE ME LIVE. https://www.russellbrand.com/live-dates/


Subscribe to my YouTube side-channel for more wellness and spirituality. https://www.youtube.com/c/AwakeningWithRussell


Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. (*not a euphemism)

Instagram:
http://instagram.com/russellbrand/

Twitter:
http://twitter.com/rustyrockets