13 min

"Physical Activity" - Snack Cast Episode 210 Yes.Fit Live

    • Fitness

Chapter 17: Physical Activity as a contributing cause - Does exercise matter? Does mitochondria benefit from diet and exercise? How long should we exercise for and for how many days?

Chapter 17: Physical Activity as a contributing cause - Does exercise matter? Does mitochondria benefit from diet and exercise? How long should we exercise for and for how many days?

13 min