Well-Being: A Boundless Podcast Boundless

Step into the world of inclusive sports with us! In this episode, we sit down with Will Gibson, an extraordinary athlete and coach with Down syndrome, alongside Beth Gibson, the visionary executive director and founder of Buddy Up for Life and Tracie Reddy, the dedicated residential operations manager for Boundless and Buddy Ball volunteer. With our host, Scott Light, we dive into Will's sports journey, exploring its profound significance and the importance of community engagement. Prepare fo...

This year as you do your spring cleaning, why not declutter your mind as well. In this episode we have great tips for being more focused and less stressed. Join two professional counselors Dr. Jamie Jones, Boundless, and Danielle Smart, client navigator, Ohio NAMI, who share proven ways to achieve better mental health. They join our host Scott Light to discuss meditation, breathing exercises, journaling and just getting outside to improve your state of mind. What impact do green spaces and bl...

For Developmental Disability Awareness Month Bob Evans Farms partnered with Boundless to help build confidence and connections through cooking recipes with Bob Evans Farms products. Hear how four women we serve through our adult day program Without Walls (WoW) joined four food scientists/chefs from Bob Evans Farms at our SmartHome to cook together. Guests Hope Johnson, supervisor of the WoW program at Boundless, and Cassandra Binkley, senior manager community engagement & philanthropy at ...

Dating is tough for many people in this day and age and can be even more difficult if you are an adult with disabilities. Our host, Scott Light, is joined by Julie, a mom of an adult son with autism who has experienced dating, and Ana Santos, residential manager at Boundless, who works with many adults who desire to be in romantic relationships. With shows like Love on the Spectrum this topic is being discussed more often. How can family members and guardians support their adults looking for ...

When asked, “Who was/is a mentor to you?” We can all probably think of one or more people who have made significant impacts on our lives. Mentors are vital in learning social skills, working through tough situations, and helping you find the right place in your community. Boundless staff members Kelli James and Kiara James join host, Scott Light, to share stories about how mentors have impacted them personally as well as the impressive progress they’ve witnessed in individuals who are receivi...

Hear from two mothers who both lost a loved one during the holidays last year and what lessons they learned and are willing to share with others. Karen Cousins, program director, NAMI Franklin County and Dr. Jill Crane, psychology post-doctoral fellow, Boundless, join host Scott Light for some heartfelt suggestions on not caving to expectations and celebrating in a way that works for you.