19 min

Why do you want it? Guided reflection I AM; podcast

    • Health & Fitness

Welcome to my first guided reflection! This week I decided to switch things up and record a guided reflection/meditation. I want you to really focus on your inner feelings, thinking about what it is you truly want in this life and why. I ask questions that will get your thoughts flowing, which will help you get a better understanding of your own feelings. We discuss gratitude, resentment, drive/determination, and much more.

Welcome to my first guided reflection! This week I decided to switch things up and record a guided reflection/meditation. I want you to really focus on your inner feelings, thinking about what it is you truly want in this life and why. I ask questions that will get your thoughts flowing, which will help you get a better understanding of your own feelings. We discuss gratitude, resentment, drive/determination, and much more.

19 min

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