Your Body At Work Podcast Stephen Barclay

Welcome to another episode of Your body at work. In this episode, I chat with Sibusiso Vilane one of Africa's favorite sons. Brother Sibusiso is a South African adventurer and motivational speaker and also the author of the book, To the Top from Nowhere. We talked about his journey to complete all Seven Summits and an unsupported and unassisted trek to reach the South Pole with his fellow South African Alex Harris. He is also the first Black African to summit earth's highest mountain, Everest. This episode is a long one but it is rich with inspirational stories. You will learn a little about how he grew up and what drives him. 

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In this episode I chat with the amazing Dr. Uk. She is a Columbia Maternal-Fetal Medicine fellow and Harvard- trained OB/GYN. We talked about some of the things women should be aware of but aren’t, Polycystic ovary syndrome (PCOS), factors that complicate pregnancy and more! I learned a lot during our conversation and I think you will too. Enjoy and consider subscribing to our email list or podcast wherever you are listening to us!

In this episode I chat with Dacie Bridge. Dacie is a PhD Microbiologist, weightlifter, runner, fitness and nutrition coach. We talked about her Fitness journey, her struggles throughout that process and what inspired her to be a coach.  

In this episode I chat with my good friend, a fellow trainer, community activist and co founder of We Fit DC Mallory Simpson. Rocky, as most people know him has transformed his life since returning home from serving time. In this episode we talked about fatherhood, starting a business during the pandemic and serving his community.

In this episode I chat with Dr Dawn Carpenter about Contributive Justice. We also talked about what theology teaches about corporate responsibility, capitalism and the culture of consumerism. One thing I learned from this conversation that I will be using in my coaching is the importance of consuming ethically. I had a lot of fun talking to Dr Carpenter and I hope that you enjoy listening.

In this episode, I chat with the very awesome Dr Stuart Cohan. We chat about his love for the mountains, battling parkinson's, and life's challenges. His story is truly an amazing one and I am certain we all can learn and be inspired from this conversation.