21 episodios
How's Your Heart? Tico Lorenzo & Anthony Sacco
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- Salud y forma física
Two best friends living in LA, trying figure this thing called life out. We’ll be talking about overcoming obstacles, diving into meaningful conversations, and living life in your twenties. This podcast will include bringing in guests, where we ask about their heart, get some advice and also give the best advice we can. We talk, laugh, cry, vent, and get deep over a glass of wine. How's your heart is a safe space where we break the norms, push some boundaries and really get in touch with those emotions.
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Summer Energy
Back and better from our summer break! In this season premiere episode we catch you guys up over the last couple of months. We dive into our mental health topics and discus cutting out distractions, adapting to change and how important it is to protect your energy. We missed y'all For more: https://linktr.ee/howsyourheart.podcast
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How's Your Pride?
In this episode Anthony and Tico discuss what pride means to them, their coming out experiences and our advice for someone struggling with their sexuality. This one hits home for us. Happy Pride 🏳️🌈
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Life Koach With Karly With A K
On todays episode we sit down with our friend Karly with a K to discuss body issues, loving yourself, her journey with yoga and choosing the unconditional route.
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Mental Health 101
Happy Mental health Awareness Month! In this episode Anthony & Tico sit down and talk cover many mental health topics. We share our experiences with certain topics and how we overcame them. for more : https://linktr.ee/howsyourheart.podcast
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Post Chella Heart Check
On this episode Anthony and Tico talk about their whirlwind weekend at Coachella. Tico shares some exciting news and Anthony talks about the up's and down's of life. Short and sweet heart check/update.
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Doctors Orders with Vincent Roth
In this episode Anthony and Tico are joined by their friend Vincent aka Dr. Roth. He dives into how medical school and residency has affected his mental health. He touches on how he balances a healthy lifestyle and what it takes to make it as a Dr. After this episode you’ll be ready to enroll in medical school.