1 episodio

A podcast about the things we all know but don't really talk about. Let's dive in to the world of mental health, growing up, and life in general.

Let It Out with Alex Let It Out with Alex

    • Salud y forma física

A podcast about the things we all know but don't really talk about. Let's dive in to the world of mental health, growing up, and life in general.

    You're Not Alone.

    You're Not Alone.

    In this episode, I want to talk about the reality of Mental Health Issues that most people have them whether it's mild depression to BPD (Borderline Personality Disorder).

    • 29 min

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