15 episodios
Life-Changing Health Tips with Scott Sommer Sommers Media
-
- Salud y forma física
Life-Changing Health Tips is a podcast dedicated to improving your health and your family's health without having to rely on drugs and surgery. I cover topics such as holistic medicine, high-performance habits, sleep, dieting, longevity, gardening, preparing for the future, and much more, so there's information for everyone no matter what stage of life you are in. I have over 22 years of experience as a Holistic Health Practitioner, Master Herbalist, Acupuncturist, and Nutritionist. I treat patients worldwide and throughout the United States. I'm continually studying to provide you with the latest health and technological breakthroughs as my primary focus is Ancient Medicine with Modern Technology.
-
-
Nutrition and the Body
Today you'll learn about how diet and eating habits can affect your body and health. Scott Sommer will teach you about what you're doing wrong and how to change it. These methods and practices will benefit you but only if you listen and pay attention.
-
My Story and Journey Through Ancient Medicine
In this episode, I talk about my early life growing up on my Dad's farm and how I overcame epilepsy with nutrition. Also featured in this episode is my journey through eastern and ancient medicine.
-
The Food Disease Pipeline
This podcast is about the connection between food and disease. I talk about farming practices and the danger of GMOs. Next, I talk about how our food is engineered and how it affects our psychology. And finally, I talk about food distribution and the role fast food plays in making us sick.
-
The Difference Between Drugs and Herbs
In this episode, I talk about the difference between drugs and herbs. I also explore the history of how both drugs and herbs came from plants, and finally, I talk about the herbs I like and use on a daily basis.
-
Understanding Depression and Anxiety
In this podcast I talk about depression and anxiety, and how the two are connected through the adrenal glands, blood sugar, the liver, and our gut microbiome.