Life Connections Garry Staines

Welcome to Life Connections. A conversation between everyday people that are loving life & are fully intent on getting the very best out of our beautiful world. Becoming your best self is never a straight forward linear journey. Along the way there will be many challenges. We can learn from them moments & thrive from them. On this podcast we meet Professional Coach Allan Morgan. Allan discusses his transformation that arose from becoming Alcohol Free. An ongoing journey that he wants to share with others to help empower themselves to become the best version of themselves. . Allan & myself both trained with high performance coach Andy Ramage & are choosing to live their lives on the 'Fun Side of The Island'. You can train with Andy via his website https://andyramage.com/areteway/ Socials to follow https://allanmorgan.com/https://www.facebook.com/AllanMorganCoachinghttps://www.facebook.com/AndyRamageOfficial/ https://www.facebook.com/positivelifeconnection/ https://www.facebook.com/groups/lifeconnectionsjourney/ https://www.instagram.com/andyramageofficial/ https://www.instagram.com/positivelifeconnection/

Welcome to Life Connections. A conversation between everyday people that are loving life & are fully intent on getting the very best out of our beautiful world. Becoming your best self is never a straight forward linear journey. Along the way there will be many challenges. We can learn from them moments & thrive from them. On this video we meet Madeline Gibson, the CEO & founder of Lake Como Wellness https://www.lakecomowellness.com/In person & on line personal development & wellbeing delivered with style, passion, experience & knowledge. Regular Yoga classes to reconnect your mind, body & soul. Madeline discuses her journey to date & tells us about the healing & transformation possibilities of IFS Coaching (Internal Family Systems). Madeline also discusses the super powers that follow changing the relationship with alcohol. Madeline & myself both trained with high performance coach Andy Ramage & are choosing to live their life's on the 'Fun Side of The Island'. You can train with Andy via his website https://andyramage.com/areteway/Socialshttps://www.facebook.com/lakecomowellness/https://www.facebook.com/AndyRamageOfficial/https://www.facebook.com/positivelifeconnection/https://www.facebook.com/groups/lifeconnectionsjourney/https://www.instagram.com/lakecomowellness/https://www.instagram.com/andyramageofficial/https://www.instagram.com/positivelifeconnection/

Fellow Office Athletes discuss the creation of Silk Tree. Ireland's #1 Non-Alcoholic Spirit.

Winter time in the UK, my usual mix of reggae & soulful things.
Van Morrison-Spanish Steps, John Barry-Alpine Drive, Marlena Shaw-Woman Of The Ghetto, Pablove Black-Poco Tempo, itopia-Creation, Soft Touch-plenty action, Dorothy Ashby-moving finger, Steve Parks, still thinking of you, Pacesetters- what about me, Terry Callier-darker than shadows, Jonathon Jeremiah-see, Groundation-Babylon rule dem, Abassai allstars-Stem The Tide, dennis Brown- Jah is watching you, Sharon Jones-this Land, Sombory Jazz- Nanania, Rox-No Going Back, Marvin Gaye-Symphony, archie bell-where will you go

been a long long time, but at last i have a new podcast, inspired by rainy autum days & the joys of being rained off as a builder. Enjoy the journey, a real mix up.....all with that essential soul....tracklisting
wailers-caution
cornel campbell- jah jah me horn ya
impressions-devil in my soul
van morrison-try for sleep
david sylvian- ride
billy paul- this is your life
deon jackson -oon baby
fascinations- girls are out to get you
donnie elbert- if i can't have you
tom jones- looking out my window
abeti- gogo
charlie organaire- rude boy charlie
tickla- si hego palantie
michael rose-a little bit more
dengue fever- ethanopium

Soul Journey 6……Know Yourself from the Ark to The Goldmine

Welcome to the 6th show, a sweeping Journey from the mournful Blue Note jazz of Donald Byrd, through to the heady days of Essex Soul Boys, with an excursion to Jamaica, Studio 1 & the Black Ark.
Trackliting;-
Donald Byrd- Cristo Redentor
Lou Rawls- You Made Me So Very Happy
Renee Geyer- Two Sides To Every Story
Nitin Sawhney feat Roxanne Tataei- Distant Dreams
Dengue Fever- Sober Driver
Prince Lincoln- True Experience
Max Romeo- Melt Away
Cuss Cuss dubplate lick
Robert Emmanuel- Jah Is My Light
Larry Marshall- Run Babylon
Vin Gordon- Babylon Rock
Tena Stelin- Jah Vibes/Version
Wildfiyah Rootikal- Oh Jah
Air- Baby, I Don’t Know Where Love
Lorez Alandria- Baltimore Oriole
Nina Simone- Save Me
Dianne reeves & Grant Green- Down Here On The Ground
George Benson- The Ghetto/El Barrio
Ramona Brooks- I Don’t Want You Back
Gene Ammons- Jungle Strut
Hudson People- Trip To Your Mind