Life Juicy Marie Bunod

Life Juicy Podcast - Episode 13
Serie Children Sexual Abuse 
Dating, the healing process continues 
 
This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
 
As my spiritual master says: fear will always be there until the mind is completely enlightened. When you have experienced sexual abuse in childhood, it has impregnated all aspects of the mind. That is my experience. And, it comes back anytime you choose to get out of your comfort zone and expand your wings in life; the paradigm of fear will show up. And this is when it is important to dare to communicate my needs. So, after years of celibacy, I decided to get out of my comfort zone and be on a dating app…. After some cancelled dates, I met this person and fear showed up. 
I am grateful for your listening! 
And don’t forget to Rate, Share and Subscribe!
MarieB
Email: marieb@lifejuicy.love
 
 
Resources: 
If you or anyone you know needs help, please contact the confidential and free lines for Canada and US.
Canada
Sexual assault centers: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/ There is a list of contact for each Province.Kids Help Phone: 1-800-668-6868 (http://www.kidshelpphone.ca/)US
RAINN - Rape, Abuse & Incest National Network - https://www.rainn.org/1in6.org support specialized for boys & men: https://1in6.org/get-information/the-1-in-6-statistic/ 
#childsafetypledge #childhoodtrauma #childsexualabuse #childsexualabuseawareness #childsexualabusesurvivor #childsexualabuseprevention #childsexualabuseadvocate
#healtrauma
#suicide
#emotions #parenting #parentingafterchildhoodabuse 
#thelovedrive
#dating
#thematthewhussey


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Life Juicy Podcast - Episode 12
Serie Children Sexual Abuse 
Parenting after childhood sexual abuse
 
This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
 
On this long healing journey of a childhood sexual abuse survivor, it comes a day when you become a parent. Maybe your healing journey is stalled, maybe it has not started yet… If you think about having children and you have experienced any kind of childhood abuse, please read Geanne Bowman’s book. She is a role model for me. So before diving into the parenthood adventure get ready by listening to this heartful conversation with Geanne.  
In This Episode, You Will Hear about:
Parenting is hard and survivor parents can be the best parents (3:09)To become a parent, heal yourself first (5:29)Have a partner who can help you and become kind to yourself (12:00)Set boundaries, and create an open space where everything can be said (15:00)Create a safe space with them and teach honesty (20:00)Teach them not to say no and not to be a people pleaser (30:00)How to talk about this subject to them? (35:00)Create a new legacy with your children (43:00)Create a circle of trusted adults around your children (48:13)As Geanne says: ‘’Parents just do your best! See yourself as your child sees you and keep healing and learning. Enjoy, play with your children and show them your humanness!''
I am grateful for your listening! 
And don’t forget to Rate, Share and Subscribe!
MarieB
Email: marieb@lifejuicy.love
 
About Geanne Bowman:
Link to her book Parenting Well After Childhood Abuse: Be a Great Parent Even if Yours Were Crap: https://www.amazon.com/dp/1733251316Website: Geannemeta.comDeep dive into Child Safety Plan and the 10 questions before having children: https://www.geannemeta.com/download-page
Resources: 
If you or anyone you know needs help, please contact the confidential and free lines for Canada and US.
Canada
Sexual assault centers: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/ There is a list of contact for each Province.Kids Help Phone: 1-800-668-6868 (http://www.kidshelpphone.ca/)US
RAINN - Rape, Abuse & Incest National Network - https://www.rainn.org/1in6.org support specialized for boys & men: https://1in6.org/get-information/the-1-in-6-statistic/
#childsafetypledge #childhoodtrauma #childsexualabuse #childsexualabuseawareness #childsexualabusesurvivor #childsexualabuseprevention #childsexualabuseadvocate
#healtrauma
#suicide
#emotions #parenting #parentingafterchildhoodabuse 

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Life Juicy  Podcast - Episode 11 
Serie Children Sexual Abuse 
It is still happening!
 
This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
 
I come to you with a heavy heart today! I had bad news from a friend, and it is choking, sad and a reminder that children are still sexually abused under our watch. 
This news trigged the eight-year-old I was, who, like this child, wanted not to live.
I am still on my healing journey, and I will share what this event triggers in me.
 
In This Episode, You Will Hear about:
How I relate to the child who does not want to live (3:53)Why is the healing process such a long journey?  (6:49)Emotions are like a tunnel; to heal, we need to cross it until the end (13:18)Healing by feeling the feeling but not identifying with them (15:00)If you are aware of any situation around you, please act quickly and support a family, a child who needs you. Be a light bearer. 
 
I am grateful for your listening! 
And don’t forget to Rate, Share and Subscribe!
MarieB
Email: marieb@lifejuicy.love
 
Resources: 
If you or anyone you know needs help, please contact the confidential and free lines for Canada and US.
Canada
Sexual assault centers: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/   There is a list of contact for each Province.Kids Help Phone: 1-800-668-6868 (http://www.kidshelpphone.ca/)
US
24/7 National Sexual Assault Hotline at 800.656.HOPE (800.656.4673)RAINN - Rape, Abuse & Incest National Network -  https://www.rainn.org/1in6.org support specialized for boys & men: https://1in6.org/get-information/the-1-in-6-statistic/

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Life Juicy Podcast - Episode 10 
Serie Children Sexual Abuse 
Dare to Report with Cyrille Labesse
This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
It is a rare testimony that Cyrille Labesse offers us today. An act of courage and love. What we refer to when we talk about selfless love that is willing to live the consequences of expressing, of doing the right thing, and someone who accepts that the fallout will not be immediate, that there will be misunderstanding and even rejection for a while until the seeds sowed bloom.
Take inspiration from this testimony which illustrates what an ally you can be if you witness child abuse situations and how you can be a source of healing!
Cyrille Labesse, a coach with the Festen Method (Chabonnier Method) and a human-design specialist, speaks to us heart to heart.
In This Episode, You Will Hear about:
What led to sound the alarm (3:36)Realizing it is your role to expose the abuse (10:12)The impacts are sort term and long term (15:32)Incestual energies lead to hollow masculine figures (17:42)Be ready to lose the structure of the family as it was before (23:32)Acting releases stuck energies (34:00)Ripple effects on relationships, sexuality, etc... (35:08)And to summarize, on the other side of it, there is only healing.
Thank you for listening! 
And don’t forget to Rate, Share and Subscribe!
MarieB
Email: marieb@lifejuicy.love
About Cyrille Labesse 
https://www.thecelebration.ca/
https://www.linkedin.com/in/clabesse/?originalSubdomain=ca


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Life Juicy  Podcast - Episode 9  - Serie Children Sexual Abuse 
Inner Child Work with Ida Blichfeldt
This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
Ida Blichfeldt works with men and women. Parents and non-parents. Her unique set of skills and background to dive deeper into the topics of childhood, family dynamics, releasing blocks, changing mindset and making transformational changes.
When you have experienced child sexual abuse, after the core work of releasing the traumatic event is done, you are out of the PTSD state. But then, as life unfolds, you still need help to deconstruct your patterns and habits when they show up and limit you from accessing the wholeness you are already. Again, Ida can accompany you on this journey.
In This Episode, You Will Hear about:
Inner child work (4:46)Reclaim boundaries in relationships (7:37)It is crucial to create a support system (17:56)Becoming better caregivers for children starts with us? (26:23)Those signs that ring a bell (37:49)You can be the one who stops CSA in a child’s life (44:06)
Mostly there is help out there, and a better life is possible when we heal!
And don’t forget to Rate, Share and Subscribe!
Thank you for listening! 
 MarieB
Let’s Connect:
Email: marieb@lifejuicy.love
About Ida Blichfeldt:
https://www.idablichfeldt.com/about-ida

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Life Juicy  Podcast - Episode 8 
 Serie Children Sexual Abuse 
Trauma Work with Mary Sise 
 This episode contains content regarding child sexual abuse that some may find triggering. Listener discretion is advised. 
Mary Sise is a trauma specialist in EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional freedom technique) or referred to as tapping or psychological acupressure. 
Mary Sise has devoted her life to helping people to reprogram themselves from trauma, anxiety and false beliefs. ‘’She knows that uncovering and healing suppressed energy is difficult to do alone. People who experienced CSA need a guide who knows the hiding places and can walk this path with them. This can move them into a whole new way of showing up in Life’’
In This Episode, You Will Hear about:
We are energetic beings therefore EMDR, EFT therapies work (3:40)Tapping settles down the nervous system to heal trauma (6:24)What dissociation is? What happens in the brain?  (7:22)Flashbacks - What to do when they come? (8:26)Energy psychology with tapping you can reprogram any belief (16:52)Chose your therapist - build trust (26:49)It is not love, it is abuse (35:55)Perpetrators are people who were abused (36:55)
Mostly there is help out there, and a better life is possible when we heal!.
Find episode in Bio. 
Thank you for listening!
 MarieB

Let’s Connect:
Email: marieb@lifejuicy.love
About Mary Sise :
https://marysise.com/Her books The energy of belief - 2022 Tapping the Panic Out of Pandemic


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