Life Shouldn't Hurt Grant Fedoruk

Please join us today as we welcome special guests Lindsay James and Lindsay Torok-Both for an insightful discussion on poop. We will explore what constitutes 'normal' bowel movements in terms of consistency and frequency, as well as the health indicators that poop can provide. Our conversation will also cover various strategies to address incontinence and constipation, including pelvic floor physiotherapy, dietary modifications, and pharmaceutical solutions.

Today we are joined by Raina Beugelink to delve into the topic of anti-inflammatory diets. Inflammation is a common issue that many people face, manifesting in various forms such as skin conditions, internal organ issues, and joint pain. One of the key factors contributing to inflammation is the consumption of ultra-processed foods. These foods typically contain a high number of undesirable ingredients and should be avoided when focusing on an anti-inflammatory diet.During our discussion, we'...

Join us today as we explore the courageous journey of Patrycia Rzechowka, who shares her personal experience with Multiple Sclerosis (MS). Her symptoms began shortly after graduation, initially manifesting as blurred vision. As she aptly illustrates, MS presents uniquely in each individual, necessitating tailored approaches to symptom management.Patrycia's journey is characterized by a multitude of invisible symptoms, which she diligently addresses through a combination of medication and exer...

Please join us today as we hear from Theresa Wills, who has endured the challenges of living with a T12/L1 compression fracture, resulting in paraplegia. Theresa generously shares her experiences, shedding light on the daily obstacles she faces regarding accessibility. These hurdles encompass various aspects of life, including accessible parking, transportation, entrances to buildings, both residential and commercial, bathrooms, event venues, educational institutions, and recreational spaces ...

Join us today on the show as we engage with Dr. Nathan Thakur, a distinguished regenerative medicine physician based in Calgary. Regenerative medicine is a multifaceted discipline that permeates various fields of healthcare, spanning from cardiology and dentistry to sports medicine. At its core, regenerative medicine harnesses the body's innate healing capabilities, often through the administration of of own body cells, with the aim of facilitating self-repair and regeneration. Listen as we e...

Join us today as we hear from Kelsey Duliba, who courageously shares her profound journey of navigating the aftermath of a tragic car accident that claimed the lives of her beloved husband and child. On February 9, 2020, just a mere 10 minutes from home, Kelsey and her family were involved in a devastating head-on collision. Kelsey's remarkable ability to maintain control of her mindset is the reason she stands before us today.Her story is one of unwavering resilience as a 24-year-old, naviga...