Life Up Till Now Coach G
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- Salud y forma física
I’m Gil, aka Coach G. Health, wellness and fitness is my passion. I'm an ultra-runner, yoga fan, educator, breathwork enthusiast, and a new dad to my beautiful baby boy which is the most demanding activity yet.
As a coach and athlete, I've met some of the most incredible people. Now I want to share their insights, experiences, and life up till now, with you.
Each week I chat with game-changers carving their niche in the wellness, health, and fitness industry.
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information.
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Season 1 Episode 9 - Micheal Wong
Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.
We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.
In this episode, I speak with Michael James Wong shares with us the skills for creating a long lasting community, why fast tracking wisdom into everyday life should be a fundamental role of a teacher, and the reason he brings people together to do nothing.
Instagram: @michaeljameswong
Website: www.michaeljameswong.com/senbazuru
Game changers inspiring Michael:
Dustin Brown
Instagram: @Dbrownyoga
Website: www.applefitness.com
Find out more and become part of our community
Instagram: @lifeuptillnow & @runningcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information. -
Season 1 Episode 8 - Loni Lincoln
Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.
We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.
In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls
Instagram: @lonilincolnyoga
Website: www.loniyoga.co.uk
Game changers inspiring Loni:
Michael Wong
Instagram: @justbreath
Website: www.justbreatheproject.com
Kyel Weiger
Instagram: @kyleweiger
Website: www.kyleweiger.com
Caro B
Instagram: @itsmecarob
Website: www.wellandhealthy.co
Nataly Jane
Instagram: @iamnataliejane
Website: www.tapint.co.uk
Find out more and become part of our community
Instagram: @lifeuptillnow & @runningcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information. -
Season 1 Episode 7 - Simon Stratton
Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry.
We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.
In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement.
His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are.
Side note:
During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement.
Instagram: @Localmotionmovement
Website: www.localmotionlondon.com
Game changers inspiring Simon:
Yuri Marmerstein
Instagram: @yuri_marmerstein
Website: www.beacons.ai/yuri_marmerstein
Cameron Shayne
Instagram: @Cameronshayne
Website www.budokonacademy.thinkific.com
Ido Portal
Instagram: @porta.ido
Website www.idoportal.com
Find out more and become part of our community
Instagram: @lifeuptillnow & @runningcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information. -
Season 1 Episode 6 - Adam Marcinowicz
Coach G talks to game changers carving their niche in the wellness, health, and fitness industry.
We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.
Today's episode features Adam owner Tri-Adventure race company. We talk about Adams's experience winning the three peaks yacht race, lessons he learned from the Scouts that helped him through his desert crossing, and why adventure racing could be the new triathlon, and why adventure racing could be the new triathlon.
Instagram: @Tri Adventure
Game changers inspiring Adam:
Alton Sports
Instagram: @Altonsportsuk
Website: www.altonsports.co.uk
Open Adventure
Instagram: @Openadventure
Website www.openadventure.com
Find out more and become part of our community
Instagram: @lifeuptillnow & @runningcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information. -
Season 1 Episode 5 - Ruben & Josh from F45 Manchester
In this podcast, I chat with game-changers carving their niche in the wellness, health, and fitness industry.
The guests have a wealth of knowledge and countless years of experience and training in their fields.
We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.
In this episode speak with Ruben and Josh, owners of F45 Fitness studio Manchester about being the first to open a franchise in a new city, how they’ve created innovative revenue streams for the business, and where they’re headed in the next few years.
So lets meet Ruben and Josh
Instagram: @f45training_manchesternq
Recommendations for people and businesses to keep an eye on:
Bondi Bowl
Instagram: @bondibowlsuk
Website: www.bondibowls.co.uk
Katy Padam
Instagram: @katypadam
Tiktok: katypadam
Find out more and become part of our community
Instagram: @lifeuptillnow & @runningcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information. -
Season 1 Episode 4 - Gok Yesodharan
Hi and thank you for joining us
Today we speak with Gok Yesodharan about how he established himself in the fitness industry, Thoughts on developing a successful path as a fitness professional, and where he’ll be in the next few years.
Gok has an incredible knack for combining his extensive knowledge, amazing skills, and phenomenal style to everything he does.
Instagram: @thepowtebtial
Gok’s recommendations for people and businesses to keep an eye on:
Alexia Clark
Instagram: @alexia_clark
Website: www.alexia-clark.com
Ashleih Jordan
Instagram: @ashleigh_jordan
Website: www.nvgtn.com
Find out more and become part of our community
Instagram: @lifeuptillnow & @runingcoachg
Website: CoachG.fit
Support this show http://supporter.acast.com/life-up-till-now.
Hosted on Acast. See acast.com/privacy for more information.