Life Upside Down | A Lifestyle Journal Ishita Gupta

What happens if you live every day the way you are living right now? Are you afraid to initiate a change? And is it time to take charge of your life and lead a better wholesome life?
All the answers to these questions are in this episode. We talk about change, and how to truly embrace it and even initiate it when needed.

Confidence is one of the most important skill that you can work on. It lands you on hundreds on great opportunities and you can achieve all your goals if you believe in yourself.
In this episode, let's talk about how you can build up your confidence and why is it important.

The more different we are, the more they push us down. Someway or the other, most people have faced inequality and have been bullied because they did not fit in the "Rules of the society".
Today let's talk about how it's okay to not follow the standard track. Why are these people really judging you? Is it you or THEM?

Being grateful is not just a conscious effort but a lifestyle. In this episode we discuss how sometimes we forget to appreciate the life that we have and the people who do so much for us.
Learn how to acknowledge your loved ones and the people who care about you. Build a lifestyle that makes you look at all that you are blessed with.

A lot of us are carrying the baggage that we don't need to in our lives. Sometimes we overlook it and miss the opportunity that we could have grabbed if our hands were empty.
In this episode we talk about how important it is to get rid of the things/people/situations in your life that don't serve you anymore.
So let's plug into understanding how to make space for new and positive things in this year.

We all are carrying some kind of baggage with us. And a lot of times the burden of that doesn't let us live our present completely. In this episode we talk about letting go, recovering and healing for the past. It talks about why is it truly important, why are you still stuck, and also talks about forgiveness.
So plug in your earphones, and let's begin the walk!