Lifelong Vitality turnbackclock
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- Salud y forma física
Are you 55-65 years old and starting to feel like you're ageing and want maximum quality of life into your 70's and 80's
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Connectivity and the power of now with Dr Gerry Rosanove
In this episode of The Ten Degree Shift, host AJ talks to chiropractor, osteo, yogi and spiritual devottee Dr Gerry Rosanove about his personal passion and why as well as why we need to come back to the present, return to ourselves and combine interconnectedness with nature more than ever if we want to thrive in future.
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Tips and Tools for longevity, anti ageing and lifelong vitality from A.J. Alexandria Joy
From a corporate refugee to an integrative wholistic business visionary, A.J. gives her 3 tips and one tool for longevity, anti ageing and lifelong vitality
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Who is Dr Gerry and what does he stand for.
41 years of following a path of wholistic bodywork incorporating his 4 visits to India and chiropractic, osteopathy, yoga and post graduate physiotherapy. Dr Gerry discusses his life background and how he arrived to be doing what he's doing.
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Dr Karen Phillip - Psychotherapist and Clinical Hypnotherapist talks on anti ageing
Dr Karen Phillip - Psychotherapist and Clinical Hypnotherapist talks on the factors that cause and prevent ageing and the importance of mindset.
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Turn Back The Clock with Dr Angus Pyke. Chiropractor
Dr Angus discusses the factors that cause ageing and those that help prevent it. And the importance of mindset with anti ageing https://portmelbournechiropractic.com/
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Get energised by this Nicky Knoff 78 year old Yoga Teacher interview
Nicky Knoff is one of the last true Mothers of Yoga.
A direct student of B.K.S. Iyengar and Sri Pattabhi Jois, Nicky is the founder of Knoff Yoga – a new system of yoga principles that teaches a transformative mix of Iyengar and Ashtanga Vinyasa Yoga based on intelligent alignment and energetics. www.knoffyoga.com