20 episodios

A series of discussions on how to optimise our individual state of health and that of the healthcare system. I am a Professor and Medical Doctor of Public Health and Epidemiology and will be chatting with global experts and thought leaders on diet, physical activity, tobacco, alcohol and addiction, sleep, sustainability, health equity and global health systems. The discussion take place on Clubhouse @humanbehaviourclub which has almost half a million followers.

Join me live every Thursday 11am (PDT), 2pm (EST), 7pm (GMT).

Lifestyle As Medicine Dr CotherHajat

    • Salud y forma física

A series of discussions on how to optimise our individual state of health and that of the healthcare system. I am a Professor and Medical Doctor of Public Health and Epidemiology and will be chatting with global experts and thought leaders on diet, physical activity, tobacco, alcohol and addiction, sleep, sustainability, health equity and global health systems. The discussion take place on Clubhouse @humanbehaviourclub which has almost half a million followers.

Join me live every Thursday 11am (PDT), 2pm (EST), 7pm (GMT).

    Social Capital and Health Impact from Post-pandemic life

    Social Capital and Health Impact from Post-pandemic life

    Join Myself, Sophie Attwood, Alexander Carter and Sohaib Imtiaz to discuss how changing working patterns are affecting our social connectedness and health risks.

    • 28 min
    How can Health Tech Companies make your data secure?

    How can Health Tech Companies make your data secure?

    Dr Christian Guttmann and Sid Bouziane, global thought leaders on AI and health technology, debate current and future issues around data security.

    • 44 min
    Predicting disease states using Glycans

    Predicting disease states using Glycans

    Professor Gordan Lauc and Nikolina Lauc joined us to discuss new research on how Glycans can predict the onset of chronic diseases, menopause and other conditions.

    • 35 min
    Knowledge Hacks: How To Read One Book per Day.

    Knowledge Hacks: How To Read One Book per Day.

    We were joined by Patrick Walker, founder of Uptime app, formerly at Facebook & YouTube, and Zack Ahmed, Internet Prodigy, to discuss Knowledge Hacks with books.

    • 48 min
    Financial Decision-making and Health

    Financial Decision-making and Health

    We were joined by Jeff Kreisler, head of Behavioral Science at JPMorgan, author and comedian to discuss how we make Financial decisions and how we can 'nudge' better Financial decisions around health matters.

    • 42 min
    Personalised Nutrition and What the Future Holds

    Personalised Nutrition and What the Future Holds

    Join myself, Dr Kirstie Lawton, Public Health Nutritionist and Dr Sophie Attwood, Senior Behavioural Scientist as we discuss the components of personalised nutrition and how the future of nutrition may look, including behaviour change approaches, technology and other resources for dietary change.

    • 43 min

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