1 episodio
Lilysyogapodcast Lilyaskipper
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- Salud y forma física
Short guided yoga routines will the simple goal of connecting your mind with the universe around you.
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Flow and Let Go Vinyasa Yoga Routine
This is just a really quick and simple yoga routine, perfect for any level yogis. It’s theme is the Vinyasa Yoga specialization and all in aim to calm down your thoughts.
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