Live Forward Podcast Brandi Arden - Life Coach
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- Salud y forma fĂsica
How we can all live, learn, grow as individuals through the chaos. I will give you quick hits of my personal insights and perspectives in hopes it will resonate with you and know you are not alone in this in this crazy life đâđ»
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Why are you not doing the thing?
Are you saying no because you really donât want to, or are you saying no/not doing the âthingâ because itâs coming from a place of fear?
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Strength In Letting Go
Lets talk about the strength in letting go vs. hanging on. Being Brave to release what you know does not serve you or other others around requires more strength and also allows you to live forward towards what you deserve.
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Take your power back
Taking responsibility for whats happening around us, working through the emotions & not ignoring them helps us change our mindset, step back into our power and live forward
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Telling the kids youâre separating/divorcing
Getting away from traditional ideas of how to tell the kids that you and their other parent are breaking up. Thinking outside the box to reduce the emotional impact for all I share how we told the kids.
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Stop drinking the poison â ïž
The phase before hard conversations and how to stop avoiding them.
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Quiet Contemplation
My tips & guidelines on what helps me when I need to work through something. I hope this episode will help you through those moments as well.