15 min
S2E3: Avoiding Overuse Injuries & Small Wins Local Flexx
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- Salud y forma física
Season 2, Episode 3 is here!
Billy and I hop on the mic and talk about load management, overuse injuries, setting realistic expectations, celebrating small wins, and Memorial Day Weekend!
All in 15 mins!! :)
Give it a listen!!
See you next week!
Season 2, Episode 3 is here!
Billy and I hop on the mic and talk about load management, overuse injuries, setting realistic expectations, celebrating small wins, and Memorial Day Weekend!
All in 15 mins!! :)
Give it a listen!!
See you next week!
15 min