162 episodios
Vitality Made Simple Debbie Ozment, DDS, MS
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- Salud y forma física
Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!
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Bust Biofilms: Mold & Yeast
Dr. Jocelyn Strand, Naturopathic Physician and Director of Clinical Education and Research for Biocidin Botanicals, shares her expertise on tackling treatment-resistant biofilms such as Mold and Yeast. We even touched a bit on Lyme Disease, which is a growing issue. As a Naturopathic Physician, Dr. Strand focuses on supporting the body to heal naturally and gives us many strategies to deal with these issues. Visit my website DrDebbieOzment.com for valuable free downloads. Add...
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Overcome Emotional Eating: Annette Reeder
Emotional Eating is when people use food to deal with feelings rather than eating to satisfy physical hunger. We’ve all been there! Annette Reeder, The Biblical Nutritionist, shares her struggles with emotional eating - and the ensuing physical consequences - as well as her strategies to overcome it in this inspiring interview. The answer is NOT a diet! You can find Annette at www.thebiblicalnutritionist.com .Visit my website DrDebbieOzment.com for valuable free ...
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Oil Pulling: Test Your Oral Microbiome!
An ancient form of mouth cleansing, Oil Pulling is worth checking out! You have nothing to lose by trying it for yourself! It is simple, inexpensive, and has no known side effects - what a deal! I’m doing my own personal experiment over the next month and will be Oil Pulling using Virgin Coconut Oil with a few drops of Nigella sativa (Black Seed Oil). I will be evaluating the benefits via a before and after saliva test from Bristle Health. To order a Bristle Test...
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Lymph Basics for Vitality: Jodi Cohen
Jodi Cohen, best-selling author of Essential Oils to Boost the Brain & Heal the Body tells us how to stimulate the vagus nerve to reduce stress and anxiety. In this fascinating interview, she explains the brain benefits of “rest and digest” with specific instructions on how you can drain your lymph system for improved vitality. She is the founder of Vibrant Blue Oils where she has combined her training in aromatherapy to create unique proprietary blends of organic and wild-cra...
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Beating Cancer Today: Kevin Hennings
WOW! This was an emotionally-charged interview! Kevin Hennings, world-wide celebrity sportsman and former Marine, poignantly shares his battle and subsequent victory over Stage 4 Colorectal Cancer. His transparency will inspire you and you will want to share this incredible conversation with friends and family battling this devastating epidemic. You can find out more about Kevin and his protocol via his website www.BeatingCancerToday.com.Visit my website DrDebbieOzment.com f...
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Slow Aging: Test Yourself
To order your saliva test today, simply go to www.bristlehealth.com and put in the promo code VITALITY10 to save 10 percent. Not only does your oral microbiome directly impact your gastrointestinal health, it also impacts the risk to all of the common inflammatory diseases that shorten your Healthspan. This was a fascinating conversation with Bristle Health CEO, Danny Grannick, on how important microbial balance is to your RATE OF AGING. It is really not only about your teeth - al...