158 episodes
The Mindset Babe - Self Love, Confidence, Self Help, & Manifestation Perry Richardson
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- Health & Fitness
Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.
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BONUS: ASKFIRMATIONS MEDITATION ( BRAIN REWIRING TOOL)
ENJOY THIS MEDITATION 3
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
155. My FAVORITE TOOL to REWIRE my Brain!
In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.
I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!
You'll learn:
Rewire your neuropathways
How to believe in new things
Misconceptions about meditation
Change your thinking
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
154. 5 Tips for Self Love & Confidence
In today's episode, I share 5 tips for self-love & confidence. I share one universal law, a thought to believe, a question to answer, and two actionable things to do after this episode.
You'll learn:
How to build REAL confidence: self-worth tips, magnetic confidence, and beat insecurities
How to love yourself
Overcoming self-hate & self pitty
Self-love habits that changed my life
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
153. How to FORGIVE Yourself! Let GO of the PAST! ( REPOST)
This is day 3 of my Love Yourself Workshop! Today, we are talking about my favorite F-word: forgiveness. Forgiveness will set you free.
In this episode, you'll learn:
How to forgive yourself for past mistakes
Learning from failures
How to heal yourself
Changing your past
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
152. Everything You Need to Know About Manifestation!
In today's episode, I talk all about manifestation. I talk about the most important laws of the universe. These universal laws help you understand manifestation.
You'll learn:
What is manifestation
How to use manifestation
Learn about the universal laws: Law of Vibration, Law of Attraction, Law of Corresponse, Law of Cause & Effect, Law of Inspired Action, & Law of Oneness.
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe) -
151. The BIGGEST Misconception about Motivation!
In this week's episode, I talk about why you don't need motivation to take action towards your goals.
You'll learn:
How to follow through with your schedule
How to stop procrastinating
The main emotion to use to take actions
How to take action & stay committed to your goals
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
Follow me on Instagram (the.mindsetbabe)