401 episodes
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) Trim Healthy Mamas
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- Health & Fitness
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
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Ep. 386 Mastering Fats: The Best, The Worst, & How To Use Them Effectively
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/ @tribehealthy
©2024 Trim Healthy Mama LLC
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Bonus Episode 15: Father’s Day Tribute: Pearl & Serene’s Unsung Hero
Today, Serene and Pearl have their unsung hero--their Dad-- joining them on the podcast as a Father's Day Tribute!Along with being Pearl and Serene's dad and mentor, Colin's greatest passion is to encourage fathers and to strengthen them in their divine mandate from God. He was born in New Zealand in 1940, and in 1963 he married, Nancy (his darling wife of 61 years.) Together they have 6 children and many grandchildren and great-grandchildren. For over 50 years, they've encouraged families across the globe through conferences and a magazine called "Above Rubies." They moved their family and ministry to the USA in 1991 and since that time, Colin has pastored several churches in Middle Tennessee.Currently, he is Founding Pastor of the Hilltop Fellowship House of Prayer and he still travels extensively throughout the United States, Canada, and Europe. Learn more at www.HilltopFellowship.org and www.AboveRubies.org_______
To Learn More About the Undefeated Men's Promotion, CLICK HERE
https://docs.google.com/forms/d/e/1FAIpQLSd71wpo0dI--L6DwQXTWfTlkuT7FHoFQwZWDz2tJQhGtksEig/viewform
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Ep. 385 What's Wrong With Aldi Now? (Our Best Grocery Finds)
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/ @tribehealthy
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Bonus Episode 14: Survive and Thrive: Sane Strategies for Staying Healthy When Life Hits the Fan With Jamerrill
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Ep. 384 What Workout Is The Best For A Woman?
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Bonus Episode 13: Everything You Never Knew About Testosterone and Women With Hormone Specialist Dr. Kay
In this in this hard-hitting podcast, Dr. Kay Chandler tells you everything you never knew regarding women and testosterone. You won’t walk away the same!In addition to being on the Board and launch team for Pearl and Serene’s peptide and hormone replacement therapy company (KIAORA, www.joinkiaora.com), Dr. Kay Chandler has also been serving as an OBGYN at Cornerstone Clinic since 1997, and has been named Best OB-GYN in Little Rock, Arkansas by several publications. In addition, she has been included on the national Best Doctors Inc. list since 2005.Dr. Kay is dedicated to promoting health and wellness through true lifestyle change and is passionate about helping women of all ages feel and function at their best by helping them navigate health care with an integrative approach and, even more importantly, by educating and encouraging them in self-care!Last but not least, she was appointed as Arkansas Surgeon General by Governor Sarah Sanders in February 2023. She also leading the charge as a Pro-Life advocate.https://www.cornerstoneclinicforwomen.com/dr-kay-chandler
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