Have a chat with Nat Podcast Nat Hugill

Well goodness me, I didn't expect to be a whole two years late to recording another poddy, but here we are!

Hello gorgeous humans of the interwebs! Just a wee update from me for this one. As said, I'll be recording this week, so keep your eyes peeled and your ears tuned.

I've missed you!

Join me over on my socials at @nathugillcreative

Buy me a coffee here!

Hello beautiful people! Today we're having a chat about sobriety or being sober curious from alcohol.

**TRIGGER WARNING**: This poddy discusses addiction and substance abuse.

In this poddy I go over:


My journey with sobriety
Grey-area drinking
Alcohol and drugs - why are they separate?
Reframe app and other sobriety tools
What addiction does to our brain
Neuroplasticity of the brain
The addictive voice
Quit lit
Sober Instagram
Helpful things to have in your sobriety toolkit

NOTE: I am not a doctor or medical professional - I am purely speaking from experience and reference all those who I have learnt off in the podcast.

If you find value or enjoyment from this podcast ep, please subscribe to my channel! Feel free to follow me on Instagram at @nathugillcreative.

Quit Lit referenced:


The Unexpected Joy of Being Sober by Catherine Gray
The Sober Girl Society Handbook by Millie Gooch
This Naked Mind by Annie Grace

Reframe app: https://www.reframeapp.com/

It's been a HOT MINUTE since I recorded a poddy for you! 5 whole months! So in todays ep, we're catching up on what's been going on in the world, and in my world, over the past five months. 

Topics discussed include: 


Moving houses during Level 3.
Psoriatic arthritis.
Mental health.
Grey area drinking.
Sobriety from alcohol.
The effects of lockdowns and red traffic light system on freelancers.
My new job! How I've jumped ship from freelance work into employment.
I'm non-binary! 

as well as other interesting topical subjects...

Link to the Grey area drinking TedTalk I mention in the poddy is here: https://www.ted.com/talks/jolene_park_gray_area_drinking?language=en

NOTE: As I have informed you - I've just made the switch to Anchor.fm as my podcast host and I haven't been able to edit my recordings - so besides the cute lil' musical interludes, you'll hear me chat to you in raw, authentic Nat style - with um's and ahhh's included 3

If you get some value from this episode, or you just want to support my art, please give the episode/podcast a shout out on your socials and be sure to tag me at @nathugillcreative.

I've finally got a guest on the podcast and it's none other than my Season 2 House of Drag sister, Bionica. We chat about so many topics, including (but not limited to) reconciliation, representation, personal growth, mental health, the realities of reality TV, the NZ drag scene and more.

Bionica's PayPal link

If you get some value from this episode, or you just want to support my art, please give the episode/podcast a shout out on your socials and be sure to tag me at @nathugillcreative and tag Bionica at @_bionica_. 

Hello Lovelies! In todays quick-fire poddy, we're chatting about Ego vs. Confidence and how to find a happy medium. We talk of the negative effects of egos, how to tell the difference between someone who is confidence driven vs. ego driven, and how to balance out the two.

Article referred to in the podcast ep can be found here.

NEWS: I'll be uploading a new podcast every fortnight! Stay tuned to my socials to see when the next one is coming out.

If you get some value from this episode, or you just want to support my art, please give the episode/podcast a shout out on your socials and be sure to tag me at @nathugillcreative. 

If you like, you can also follow me on my personal account on Instagram at @nathugill__ and tag me there too. 

In this weeks poddy, I chat to you about "What Sparks You Joy?". Yes, I'm referring to one of the fundamental components from Marie Kondo's rules in regards to decluttering, but not in the sense of just materialistic items. We delve into how we can use this rule and apply it to each aspect of our lives, including (but not limited to) our job/career, our hobbies, friends and family.

I also have a wee chat about how I've been implementing this into my own life, and how asking myself something as simple as "what sparks me joy" has lead to a total turn around in what I want in life and my career. I also touch on "creative burnout" and the mentality of "work hard, hustle hard" and how it's not sustainable long term.

NEWS: I'll be uploading a new podcast every fortnight! Stay tuned to my socials to see when the next one is coming out.

If you get some value from this episode, or you just want to support my art, please give the episode/podcast a shout out on your socials and be sure to tag me at @nathugillcreative. 

If you like, you can also follow me on my personal account on Instagram at @nathugill__ and tag me there too.