7 episodes
Pursuing a healthy lifestyle and a positive mindset.
STAYING STRONG ep6
New ways to register for class!!
Staying Strong Ep 5
Programming and competition info.
STAYING STRONG ep4
LOTS of competitive stuff coming up!
STAYING STRONG ep3
Deload week!
STAYING STRONG ep2
Week 7 of our 9 week cycle
STAYING STRONG ep1
This is our first ep in our STAYING STRONG series