9 min

How often should you train? Featuring BASE Coaches Jeff and Jack Build Your Base

    • Fitness

How often should you train? We get asked this question a lot by clients and in this episode BASE coaches Jeff and Jack tackle the things to consider to find the optimal number for you.

  • BASE Bangkok

How often should you train? We get asked this question a lot by clients and in this episode BASE coaches Jeff and Jack tackle the things to consider to find the optimal number for you.

9 min

  • BASE Bangkok