Why Strength Training Must Be A Part Of Your Program, with BASE Fitness Coach Jason Build Your Base
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- Fitness
Jack Thomas talks to BASE Coach Jason about the importance of building strength, the many benefits it brings and some common misconceptions about resistance training.
GUEST RESOURCES
jason@basebangkok.com
JASON DEKNATEL INSTAGRAM Instagram.com/jason_basebkk/
BASE RESOURCES
CONTACT US info@basebangkok.com
BASE WEBSITE basebangkok.com
BASE FACEBOOK facebook.com/basebangkok
BASE INSTAGRAM instagram.com/basebangkok
Jack Thomas talks to BASE Coach Jason about the importance of building strength, the many benefits it brings and some common misconceptions about resistance training.
GUEST RESOURCES
jason@basebangkok.com
JASON DEKNATEL INSTAGRAM Instagram.com/jason_basebkk/
BASE RESOURCES
CONTACT US info@basebangkok.com
BASE WEBSITE basebangkok.com
BASE FACEBOOK facebook.com/basebangkok
BASE INSTAGRAM instagram.com/basebangkok
21 min