3 episodes
Irusha irusha basukala
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- Health & Fitness
It's short introduction of glycemic index and this is part 1 .And on coming days there are going to come more part of it and it really helpful to understand what you are eating and understand your food.so that you can consiously take decision on your choices of food.
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10 minute rule to be free from from distraction.
It's all about the 10 minute rule and human connection and a little bit about art of manifesting.
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All about glycemic index..
The glycemic index is the representation of number that are labeled in food inherently and we must know the fact behind it.