172 episodes

Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday!
Hosted on Acast. See acast.com/privacy for more information.

Your Safe Space Adele Maree

    • Education

Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space. This podcast exists for you and is where we share self-improvement, mindset, lifestyle, dating, and relationship advice. We also love our stories, and secrets about anything and everything - nothing is off limits and what happens here, stays here. See you for new episodes every Thursday & Sunday!
Hosted on Acast. See acast.com/privacy for more information.

    Managing Your Emotions From The Inside Out

    Managing Your Emotions From The Inside Out

    Thank you to Elite Eleven for sponsoring this episode, shop their EOFY sale now!
    Adele was so inspired after watching Inside Out 2, she had many thoughts about emotions and wanted to take a deep dive into them all, even the not so comfy ones.
    Do you have a question, confession or topic you want Adele to cover? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find s

    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    Does Using a Sex Toy Count As Cheating?

    Does Using a Sex Toy Count As Cheating?

    Coming up on air today, one listener is struggling with some guilt and shame after buying her first vibrator, do you think she is 'cheating' on her boyfriend? And making the first move, when is the best time to shoot your shot?
    Have a question or confession? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    • 18 min
    Finding Your People with Two Broke Chicks

    Finding Your People with Two Broke Chicks

    The gorgeous girls, Sal & Al from Two Broke Chicks are back on air with Adele today as they chat about finding your people. Friendship in your 20s can be challenging, confusing, and lonely - but it can also be pretty magical. We hope you enjoy this practical guide to friendship as the girls unpack creating friendships, nurturing them, and knowing when to walk away from some friends (and hopefully you feel a little less alone after listening).
    Purchase Finding Your People the book here.
    Listen to more of Two Broke Chicks here, and follow them on TikTok & IG!
    Al's book rec here.
    Have a question or confession? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    My Boyfriend Gives Me the Ick

    My Boyfriend Gives Me the Ick

    THANK YOU FOR 1 MILLION+ LISTENS!!!!! We are so grateful! Today on the show, when your body knows before your brain does with your sexually incompatible boyfriend and the outfit that could ruin a friendship and a wedding.
    Have a question or confession? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    • 20 min
    A Mid-Year Reset Can Help You Achieve Your Goals

    A Mid-Year Reset Can Help You Achieve Your Goals

    It is Adele's fave and least fave time of the year - June! She isn't handling the cold of Winter but loves a mid-year check-in to help her steer things in the direction she wants for the rest of her year! Hopefully, this episode gives you a lil pep talk and sets you up for alignment and success for the rest of 2024.
    Questions:
    What progress have I made toward my goals in this area so far this year?
    What challenges or obstacles have I encountered, and how have I addressed them?
    Are my goals in this area still relevant and meaningful to me?
    What actions or habits have been most effective in helping me make progress?
    What adjustments or new strategies can I implement to improve my progress in the second half of the year?
    Have a question or confession? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    Choosing Between Your Career & Love?

    Choosing Between Your Career & Love?

    When you are in love with your bestie's brother but your best friend is disapproving. And what to do when you are forced to make a hard decision between your relationship and dream job offer?
    Have a question or confession? We want to hear about it. DM us on IG or submit it here:
    https://forms.gle/w8ZSeNJCP9oSknrZ6
    Follow us on IG:
    https://www.instagram.com/yoursafespacepod/
    Follow us on TikTok:
    Your Safe Space (@yoursafespacepod) | TikTok
    Join the Facebook community:
    Your Safe Space Podcast Community | Facebook
    If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:
    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    • 17 min

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