Find Food Freedom Find Food Freedom
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- Health & Fitness
The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
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Meet Claire: How to not pass diet culture onto your kiddos
Today is another episode in our 'Meet the Team Series' where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Claire Dean! Claire is a registered dietitian specializing in eating disorder recovery, disordered eating recovery, Intuitive Eating, and an anti-diet, Health At Every Size (HAES) approach to nutrition counseling. She helps both adults and adolescents (14 years and older) build healthy, nourishing relationships with food and their bodies. Claire has extensive experience working in PHP and IOP levels of eating disorder treatment as well as in the critical care hospital setting. Claire supports clients at Find Food Freedom® through 1:1 virtual counseling and is accepting new clients!
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com
More resources here: https://linktr.ee/findfoodfreedom -
The physical & emotional hardships of pregnancy
In this episode, Sam expands on last week’s episode related to her fertility journey! She shares the physical, mental, and emotional hardships that come with pregnancy and how to cope with comments from others after going through infertility/pregnancy. Sam is currently 35+ weeks pregnant with her second IVF baby and has lots of thoughts and feelings she wants to share with you in hopes of validating what you are experiencing on your own fertility journey!
This episode is sponsored by Cozy Earth! Go to https://cozyearth.com/ and use code FREEDOM to get 35% OFF!
Resources mentioned:
Natalie Crawford, MD
IG: https://www.instagram.com/nataliecrawfordmd/
IVF Podcast: https://www.nataliecrawfordmd.com/thepodcast/epis…
Mom’s in The Making
Fertility Support Group
IG: https://www.instagram.com/momsinthemaking/
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' -
How I survived 3 rounds of IVF (2021 throwback!)
In this episode, Sam shares her fertility journey that led her and her husband to a positive pregnancy test. She talks about what it’s like going through 3 rounds of IVF, how to stay hopeful during your infertility journey, and how to support a loved one going through it.
Resources mentioned:
Kari Von Goeben, MD
IG: https://www.instagram.com/karivongoebenmd/
Natalie Crawford, MD
IG: https://www.instagram.com/nataliecrawfordmd/
IVF Podcast: https://www.nataliecrawfordmd.com/thepodcast/epis…
Mom’s in The Making
Fertility Support Group
IG: https://www.instagram.com/momsinthemaking/
Factor Meals for sponsoring the podcast! Head to https://factormeals.com/freedom50 and use code freedom50 to get 50% OFF!
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' -
You don't have to lose weight to get pregnant
This episode is a repost from the What The Actual Fork Podcast! In this episode, Jenna and Sam interview Nicola Salmon from Fat Positive Fertility to talk about how anti-fat bias informs fertility care, how ozempic affects fertility, and Nicola’s tips for getting pregnant.
This episode is sponsored by Cozy Earth! Go to https://cozyearth.com/ and use code FREEDOM to get 35% OFF!
Listen to What the Actual Fork Podcast: https://linktr.ee/whattheactualfork
Follow Nicola at: https://www.instagram.com/fatpositivefertility/
Follow co-host Jenna at: https://www.instagram.com/happystronghealthy.rd -
Meet Grace: "Obsessing over health is not healthy."
Happy National Nutrition Month! Today is our fifth RD Meet the Team Series episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Grace Bridgford! Grace is a Registered Dietitian and Certified Intuitive Eating Counselor who resides in Alaska! In today’s episode, Grace shares her personal story of how her relationship with food started to spiral once the obsession with health became unhealthy - something that is often glorified in diet culture. Grace supports clients at Find Food Freedom® through 1:1 counseling! You can follow Grace on Instagram at: https://www.instagram.com/graciebridgford
Factor Meals for sponsoring the podcast! Head to https://factormeals.com/freedom50 and use code freedom50 to get 50% OFF!
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' -
Meet Alex: "Losing weight is not going to 'fix' PCOS"
Happy National Nutrition Month! Today is our fourth RD Meet the Team episode where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom® Team! Today we are featuring: Alex Spicer! Alex is a Registered Dietitian and has Master's Degree in Nutrition. For 10 years, Alex had been stuck in the restrict-binge cycle, unable to trust her body's own wisdom. She found so much more freedom and joy once she made peace with food and her body. She is now honored to share this freedom with the world and help others do the same! She supports clients at Find Food Freedom® through 1:1 counseling! You can follow Alex on Instagram at: https://www.instagram.com/pcos.nutritionist.alex
ALL things Find Food Freedom®:
Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
Instagram: @find.food.freedom
TikTok: @findfoodfreedom
Website:https://find-foodfreedom.com/
Join the FFF Membership and you can use code 'IWANTFOODFREEDOM'