Exs & Os Podcast Ex's & O's

Exs and Os welcome Play Action Coverage to the studio, only this time, he's in front of the camera, rather than behind it! On this episode, we get to know all about PA, his history, drive and ambition for the future.

Exs and Os welcome Coach Sam Portland to the studio! On this episode, we talk about Sams transition from Pro Rugby to American Football, key points of advice when it comes to speed and strength, his vision for the future of athletes in the sport and a few hot takes that you do not want to miss!!

On this episode, we continue or discussion with THE Victor Bama! From playing for Great Britain, to ending up in prison!

Exs and Os welcome THE Victor Bama to the studio! 

A former powerhouse in the game of football!  On this episode, we sit down to talk with one of the greats to play the game.   

From from the highs and lows of football, to retirement and the NFL Academy, we chopped it up with another key member of the Championship London Warriors.

Back in the studio with Britball icons Sam Obi and Oliver Bishop! 



There's more to life than playing American Football right....right??  

On this thought provoking episode, we talk what actually happens when we stop playing the sport we love, the sacrifices some of make to play the sport in the first place, and some wise words of wisdom from the seasoned ballers on the show. Let us know how retirement is treating you if you've also stopped playing!

It's only right that we invited two historic ballers to the show, to celebrate our 100th episode! Sam Obi of the London Warriors, and Bish from the London Blitz!  On this episode, Bronze Bomber and Selenkay discuss the long debated London Rivalry between the two of the most respected organisations in UK American Football!