349 個單集

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Happiness Podcast Dr. Robert Puff, Ph.D.

    • 健康與瘦身

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

    #348 Happiness - How To Let Go To Be Happy

    #348 Happiness - How To Let Go To Be Happy

    We can have the most amazing experiences in our lives. But if we are not careful, they can lead to suffering. Not hanging on and letting go are key components to avoid suffering. And perhaps by letting go of these peak experiences, we will find that that they return more often.
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    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.  
     
    ******Visit my Official Website and Socials for more updates******
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
     ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
     
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice  #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin #healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness 
    (Music by Kevin MacLeod)

    • 13 分鐘
    #347 Happiness - Healing From Hate

    #347 Happiness - Healing From Hate

    Hate is a powerful emotion that can overwhelm us at times. Sometimes we feel hate towards others, sometimes we are the recipient of hate. In this talk, we explore how hate destroys a person who carries it, ways to set boundaries against hate and how to heal from our own hates.
    ############################################
    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.  
     
    ******Visit my Official Website and Socials for more updates******
     
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
     ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
     
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice  #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin #healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness 
     
    (Music by Kevin MacLeod)
     

    • 16 分鐘
    #346 Happiness - “If Only…Then” Three Words That Destroy Our Happiness

    #346 Happiness - “If Only…Then” Three Words That Destroy Our Happiness

    When we use the words "If only...then" in our lives, we are putting off our happiness for another time. What if instead, we find our peace and happiness in the here and now. The future may be very different than we hoped for, but the present moment is where we will find our happiness.
    ##############################
    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
     
    ******Visit my Official Website and Socials for more updates******
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
     ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
     
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice  #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin #healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness 

    • 13 分鐘
    #345 Happiness - Self-Improvement Through Kindness

    #345 Happiness - Self-Improvement Through Kindness

    If we truly want to improve our lives, then the internal dialogue that we have in our minds needs to be steeped in kindness. Kindness is the crucial factor to help us improve our lives and those around us.
    #############################################
    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
    ***Visit my Official Website and Socials for more updates******
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
    ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin #healing #depression #anxiety #selfimprovement #selfcare #mindfulness #mentalhealth #health #wellness

    • 12 分鐘
    #344 Happiness - How to Stop Negative Thoughts

    #344 Happiness - How to Stop Negative Thoughts

    In this talk, we explore 5 steps to discover, remove and replace negative thoughts.   What we listen to all day long affects us.  Changing our thoughts can change our lives.  So often we are completely unaware of how our thoughts effects our live.
    ############################################
     
    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
     
    ******Visit my Official Website and Socials for more updates******
     
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
     ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
     
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice  #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin

    • 14 分鐘
    #343 Happiness - “Be kind to unkind people. They need it the most.”

    #343 Happiness - “Be kind to unkind people. They need it the most.”

    This wise quote has a lot to teach about the unhappiness of others and how we can possibly help them improve their lives. More importantly, when we are kind to unkind people, we create an inner happiness and self-worth that truly is a beautiful thing to experience.
    ##############################################
    About the Happiness Podcast:
    Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
    Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
     
    ******Visit my Official Website and Socials for more updates******
    ✅ Official Website: https://www.HappinessPodcast.org
    ✔️ Instagram: https://www.instagram.com/robertpuffjr
    ✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
    ✔️ Twitter: https://twitter.com/HappinesPodcast
     ✔️ Facebook: https://www.facebook.com/HappinessPodcast/
    YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
    ✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
    📞 Contact Dr. Robert Puff: 1-714-337-4889
    WhatsApp Dr. Robert Puff: 1-714-337-4889
    ✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
    #happiness #happinesspodcast #howtobehappy #happy #happinessisachoice  #happinessisaninsidejob #enlightenment #drrobertpuff #stressmanagement #findyourhappiness #becomehappy #happinessishandmade #happinessandlove #happinesscomesfromwithin #happinessiswhereyouare #happinessisbeautiful #HappinessYouDeserve #happinessallaroundme #happinessjourney #createyourhappiness #happyyou #pursuityourhappiness #clinicalpsychologist #robertpuffjr #happinesscomesfromwithin
     

    • 14 分鐘

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