3 集
Heroes In Training Podcast Heroic Fitness Training
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- 健康與瘦身
Find the hero in you as I look at how superheroes can improve your performance in the gym and life.
Be your own hero
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Wonder Woman and The Squat
In this episode of the Heroes in Training Podcast, I go over Wonder Woman, her origin, philosophy and arsenal, breaking them down into motivational tools for when you Squat.
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Batman and the Deadlift
On this episode of the Heroes in Training Podcast we breakdown the Dark Knight and how to use his personality and philosophy to properly execute a Deadlift.
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Superman and the Bench Press
In this episode, I will be taking a look at the Man of Steel, his philosophy and powerset, and how you can apply the breakdown to improve your bench press.