KMR #01 Intro Keep Me Runnin'
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- 運動
A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doingCouch to 5K - Robert UllreyNike+ Sensor on the fritzFloppy Feet, it get’s better Download this episode (right click and save)
A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doingCouch to 5K - Robert UllreyNike+ Sensor on the fritzFloppy Feet, it get’s better Download this episode (right click and save)