361 集

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
Hosted on Acast. See acast.com/privacy for more information.

Listen To Sleep - Quiet Bedtime Stories & Meditations Erik Ireland

    • 健康與瘦身
    • 5.0 • 1 則評分

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜
Hosted on Acast. See acast.com/privacy for more information.

    The Wise Guide - Connecting with Your Intuitive Self

    The Wise Guide - Connecting with Your Intuitive Self

    Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from within, empowering you to navigate life's challenges with greater ease and purpose.
    This guided meditation is part of the Cultivating Intuition with Mindfulness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private, supportive community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 17 分鐘
    Echoes of the Heart - A Lullaby of Self-Acceptance

    Echoes of the Heart - A Lullaby of Self-Acceptance

    Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the shadows of their past, discovers the beauty of their authentic self, and finds solace in a vibrant community of kindred spirits.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 44 分鐘
    Inner Child Meditation - Embracing Your Innocent Self

    Inner Child Meditation - Embracing Your Innocent Self

    Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.
    This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 16 分鐘
    Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

    Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

    A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray. Through their journey of laughter, friendship, and self-discovery, they learn valuable lessons about the power of kindness, the importance of balance, and the eternal magic that resides within the enchanted forest.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 39 分鐘
    The Healing Waters - A Guided Meditation for Deep Relaxation

    The Healing Waters - A Guided Meditation for Deep Relaxation

    Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation immerses you in the sights, sounds, and sensations of the Rocky Mountains, promoting deep relaxation and a restful night's sleep.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 19 分鐘
    The Stories of Whispering Winds

    The Stories of Whispering Winds

    A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Through the guidance of a wise and kind-hearted bookshop owner, she learns to craft stories that inspire, heal, and connect people, ultimately finding her true home and purpose in the magic of shared tales and the whispers of the wind.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠
    To join my email list and get a bunch of goodies, go to ⁠⁠https://listentosleep.com⁠⁠.
    Sleep well, friends.💜
    Erik

    Hosted on Acast. See acast.com/privacy for more information.

    • 42 分鐘

客戶評論

5.0(滿分 5 分)
1 則評分

1 則評分

熱門健康與瘦身 Podcast

我們見面說
阿蹦 、Cos
聽康健
康健雜誌
烏烏陪你聊
烏烏醫師、宜蘭
Vitamind 一起冥想
Vitamind
一不小心太漂亮
崔咪,拐拐
蒼藍鴿的醫學通識
蒼藍鴿

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