7 個單集

Meditations to accompany the Mindful Reset Mindfulness Course

Mindful Reset Meditations Reset Button

    • 另類醫學

Meditations to accompany the Mindful Reset Mindfulness Course

    Loving Kindness

    Loving Kindness

    Opening to Difficulties Meditation

    Opening to Difficulties Meditation

    Mindfulness Of Thoughts

    Mindfulness Of Thoughts

    Mindful Movement

    Mindful Movement

    Mindfulness of the Breath

    Mindfulness of the Breath

    • 12 分鐘
    The Body Scan Meditation

    The Body Scan Meditation

    • 18 分鐘

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